When you’re having a bad day, even a small act of kindness from a friend or even a stranger can help to turn things around for you. It can offer you that glimmer of hope that things aren’t all bad and help you to start focusing on the positives a bit more. When someone is kind to you, it can make you want to be kinder to others too, so if you would like to spread some joy around more often and bring happiness to yourself and someone else, here are a few examples of simple acts of kindness to put out into the world.
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Whether you say this to a colleague at work when they have worked hard to complete a project, or you want to let a friend or relative know that you’re proud of them, telling someone that they have done a good job can be such a great boost. It can help to increase their confidence and reinforces that they are on the right track. It also proves to them that they are seen and appreciated, as well as encourages them to celebrate their work and talents.
Have you ever walked past someone with their hands full who is struggling to open a door? Or have you noticed a colleague at work who appears to be overwhelmed with their workload? It could be that you know a friend is finding it hard to balance their home life with work, or not getting enough time to themselves, but they won’t come out and ask for assistance. Whatever it is, offering to help someone who is struggling can be a small but effective act of kindness that they will appreciate. Even if they don’t take you up on your offer, the fact that you extended it in the first place can mean a lot.
Charities do amazing work to raise awareness and support those who need it most, so donating to these organizations or getting involved in some other way is a good example of kindness. With your contributions, charities can continue doing the important work to help fight for justice, provide essential healthcare, help people find shelter, and so much more. You can even donate your old furniture to charity with the help of Salvation Army Houston. RedCross.org can offer help to veterans if this is an important cause to you, or look at the other work they do to see how you can be inspired.
When you’re feeling a little lost, it’s not uncommon for you to crave reassurance, or want to feel appreciated by those you care about the most. Letting the people that you love in your life know the exact reasons why you love them can be a bigger act of kindness than it might seem. It will show them that you are there for them, and could even help them see themselves in a different light, especially when they are going through a hard time.
If you want to put more kindness out there in the world, consider these small but impactful tokens of positivity and love that could make someone’s day.
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