Did you know that there is a direct link between electromagnetic fields and cancer? Many people worry about protecting their skin from harmful sun rays.
Unfortunately, electromagnetic fields can inflict just as much damage to our bodies. This is especially true if you’ve been exposed to EMF radiation over a long period of time.
Now, it’s important to not be alarmed. It’s normal for the human body to absorb some electromagnetic signals.
In this article, we’ll lay out some EMF protection guidelines to keep you safe from harm.
Contents
What is EMF Radiation?
To understand what EMF radiation is, it’s important to first know what electromagnetism is.
In physics, an electromagnetic field carries radiant energy through conduits like:
- Microwaves
- X-rays
- Gamma rays
- Infrared light
To help you better understand this topic, let’s provide a few examples. To begin, many people know that X-rays can harm people if the machines are used too often.
This exposes the body to toxic EMF exposure, which can cause long-term effects like cancer.
Also, the popular Marvel comic “The Incredible Hulk” is based on Dr. Bruce Banner’s exposure to toxic gamma rays.
This causes him to transform into a large, green monster. While this won’t happen in real life, gamma rays can cause deadly effects for humans.
Turn Off Your Wi-Fi Router at Night
If you’re concerned about your exposure to EMF radiation, you should strive to turn off your Wi-Fi router at night.
Doing so will reduce electromagnetic energy from circulating throughout your home. Besides, you can save money on energy costs since you’re not using your router while you sleep.
Try Talking on Speakerphone
One common way people expose themselves to EMF radiation is by talking on the phone.
Placing your ear on a cell phone can transfer electromagnetic energy directly to your skin. Over time, this can become a health hazard.
To lessen this impact, try to make some of your calls on speakerphone.
Buy an EMF Meter
It’s difficult to protect yourself against electromagnetic radiation if you don’t know how much of it exists in your home.
With that said, you should invest in an EMF meter. This device will measure the levels of electromagnetic exposure in your home. A high-end model will even alert you if these levels are too high.
Limit the Use of Bluetooth Devices
Bluetooth devices can expose your body to extremely high levels of electromagnetic radiation, according to https://emf-protection.com.
While they are useful, you should limit your use of these devices to protect your health. Wireless headphones and speakers should also be limited.
Don’t Use a Smart Meter
Many cities have adapted to using smart meters to measure how much homes are consuming electric energy and gas.
The problem is that smart meters produce a lot of hazardous electromagnetic energy. If you want to reduce your exposure, contact your power company and request a traditional meter.
Learn More About EMF Radiation
As you can see, there are many ways to protect yourself against EMF radiation. Following these best practices will help you stay safe without making your life difficult.
Do you want to learn more about the effects of EMF radiation? If so, check out more of our helpful articles.