You might have heard bison meats are much healthier than other options. Bison meat has more protein, less fat, and higher nutritional value. But it is somewhat expensive because it takes longer to produce.

So, is it worth your money? Read on to find out everything you need to know about bison meats.

What Is “Healthiest” Meat?

The healthiest meat comes from animals like bison, venison, and elk that are grass-fed and free-range. Game meats are much leaner than other red meats. As a result, these meats have much lower fat content (often as low as skinless chicken breast). Bison meat takes less time to grill than beef, and it’s a healthier option because it has fewer cholesterol values.

Pasture-raised, grass-finished, and sustainability ranched bison meats or even meats from regenerative ranching are also healthy. Still, it doesn’t mean you can consume them daily because they still contain saturated fat and cholesterol.

Why Eat Bison Meat?

Bison meat is incredibly healthy, especially if you compare it with more regularly available meats like chicken, pork, beef, and salmon. This is because it has less fat and calories. In addition, bison meat has rich protein contents and less cholesterol.

Bison meats are rich sources of Vitamin B12, Zinc, Phosphorus, and Selenium. Other nutrients that it contains include Vitamin B6, Niacin, and Iron. All these nutrients should be in your daily diet. This meat also contains essential fatty acids, including omega-3 linoleic and omega-6 linoleic fatty acids.

But how a bison has been raised also plays a significant role in making its meat more beneficial and with higher nutritional value. Small batch and grass-fed bison meats are the healthiest options.

Bison Meat Nutritional Value

You can buy bison meat because it has more nutritional value. You can use buffalo meat in different recipes such as bison whole tenderloin, bison tenderloin steaks, bison knuckle bones, and bison with beef franks.

A 3-ounce serving of 905 Len ground beef has approximately 10 grams of fat and 180 calories. On the other hand, a similar quantity of grass-fed bison meat has 6 grams of fat and 130 calories with 22 grams of protein.

In comparison, 93% of lean turkey has 10 grams of fat and 170 calories. Leaner cuts of buffalo meat have much lower fat (2 grams) and calories (130 calories). Bison meat is much darker than beef, which means more iron. Therefore, it is essential for young adults.

Where to Buy Bison Meat?

We have already established that bison meats are much healthier and have less fat content. But it is not as readily available and comes at a much higher price than other meats.

And this is where StayClassyMeats comes in. It is essentially your one-stop shop to buy high-quality bison meats that are free-range, grass-fed, and sustainability ranched. Of course, the best part is buying a range of other meats from StayClassyMeats. These include beef, elk, pork, lamb, chicken, fish, and other seafood.

These meats come from Montana, North Dakota, Wyoming, and Nebraska. StayClassyMeats source their elk meats from the Northern Rockies in New Zealand. So, if you are looking for quality bison meats, visit StayClassyMeats and place your order.

Final Word

There you have it. Bison meat is pretty nutritious but only free-range and grass-fed. Therefore, make sure you buy from a quality source and never compromise your health.

With StayClassyMeats, you will get the best of both worlds. Your meat will be healthy, and it will have a taste that you had never experienced before.