Cannabidiol or CBD is known best for easing stress and anxiety, improving sleep and alleviating chronic pains. Researchers have also witnessed that CBD may have a certain link with weight loss. Here, we will try to discuss what makes the best CBD Oil for weight loss and anxiety?
Although information is still getting accessed due to limited studies, researchers are already seeing promising signs that there is an amount of significance CBD can provide towards helping people lose weight.
CBD or cannabidiol is one of the 2 active compounds found in the cannabis plant. However, unlike THC or tetrahydrocannabinol, CBD does not get the consumer “high” as this does not produce euphoric effects.
CBD and THC work identically as they attach themselves directly onto our endocannabinoid system, which overlooks some of our physiological functions such as movement, coordination, moods, appetite , pain and other internal systems that are also directly influenced by ECS.
CBD is commonly consumed by ingesting CBD Oil or taking in sativa orindica edibles. CBD Oil is produced from cannabis plant extracts diluted using carrier oil like MCT Oil or hemp seed oil.
CBD Oil, Weight Loss and Anxiety
We will try to discuss what roles can CBD play in your weight loss control, and at the same time relieving anxiety.
There is no instant way to lose pounds and professionals can only suggest to change your diet and start becoming active by exercising regularly. This is the best way to lose weight. However, CBD has been found to influence other factors like pain, anxiety and sleeplessness, which has a direct effect as well on how our bodies can lose or gain weight for that matter.
CBD or Cannabidiol has been a go to for many people to relax, ease stress, alleviate anxiety and pain. But, did you know that researchers also have noticed that this is an excellent supplement for weight loss?
“Researchers say that CBD plays a significant role in weight loss, however this is still seen on minimal levels and studies are still ongoing…
Effects of CBD related to Weight Loss
Improved Sleep – Having regular and consistent sleeping patterns allows our bodies to function better and we are able to have regulated levels of metabolism in our system.
Lessens Anxiety – It is proven the CBD in fact can lower the feelings and sensations that anxiety produces which eventually leads to calmness and relaxation. Unchecked anxiety is a common reason why people resort to comfort foods as a defense mechanism for coping with it.
Lessens Stress – Stress leads to anxiety and CBD can help. If taken in proper doses, CBD can relax muscles and the nerves, leading to a more recuperative rest every time you sleep.
Pain Relief – CBD is proven to lessen symptoms of Chronic pain which also leads to stress and anxiety. Lessening these symptoms may assist in losing weight.
The above mentioned conditions can contribute to weight gain.
CBD and Cannabdiol also boosts our metabolism and reduces intake of food through the attachment of CBD on our CB1 and CB2 receptors.
Finally, Cannabidiol and CBD are said to promote browning of fat cells which then leads to better metabolism in internal burning of calories.
How to choose a CBD Oil
When shopping for CBD Oils you should always make sure that the product is:
- Tested by a third-party laboratory
- Made from Organic hemp
- Go for those labeled with full or broad spectrum containing less than 0.3% THC
Make sure to check out the labels for other ingredients and make sure you don’t have any reactions to any of these. CBD Oils usually are made with MCT Oil or Hemp seed Oil.
If you buy cannabis online, make sure you check that you are only dealing with legitimate producers to ensure our own safety when taking CBD.