There’s a reason why sales from the medical and recreational cannabis industry are expected to increase from 22.2% to 31.8% this year. This growth comes from the increasing popularity and legality of cannabis products in the United States. However, it’s also from new products like CBD and Delta 8 THC concentrates becoming more widespread.
Delta 8, in particular, is being heralded as a mild, more therapeutic version of the popular Delta 9 THC found in most recreational and medicinal cannabis products. However, many heavy users might be wondering how Delta 8 tolerance works. Can you develop a tolerance to Delta 8? And can the compound affect your tolerance to Delta 9?
These are just some of the questions that the community has been asking. If you want to learn the answers to these questions and more, then you’re in the right place. In this article, we’ll provide you with everything you need to know about Delta 8 tolerance. Let’s get started!
Contents
Before we discuss Delta 8 tolerance it’s important that we first understand what the substance is and how it affects our brains. It’s helpful to think of Delta 8 THC as a little brother to the more popular Delta 9 THC. Essentially it has the same structure but delivers a less potent high. This is thanks to the fact that Delta 8 interacts with both our CB1 receptors and CB2 receptors.
Because of this, it provides a lot of the same therapeutic benefits offered by CBD products, like pain tolerance, appetite stimulation, and antiinflammation. So what can you expect from a Delta 8 product?
It provides a similar high to Delta 9 THC, but with less anxiety. For many people, it’s also more efficient at increasing appetite. In terms of potency, it’s about half as strong as a Delta 9 product. However, certain Delta 8 products from Mr. Hemp Flower can be strong and deliver a high that’s two-thirds as strong.
Tolerance occurs when you take something for too long and its effects begin to steadily decline. Generally, you will need a higher quantity, or more potent versions, of the products to feel the same effects as when you first started taking it. This occurs with Delta 9 THC often. Heavy cannabis users will have a difficult time feeling the same levels of giddiness or joy during early uses.
But, can you develop a tolerance to Delta 8? The short answer: yes. So why is this? Specifically, it has to do with the way the compound interacts with the CB1 receptor. When we first take Delta 8 THC our CB1 receptors are not used to it. As such, when they activate and bounce around a lot. This new stimulation produces the intense feelings we normally associate with early usage.
However, the more we use the CB1 receptors, the less stimulated they become by delta 8 THC. This means that we need more Delta 8 THC to feel the same way we used to. So, you can develop a Delta 8 tolerance and this can be accelerated by heavy usage. Indeed, this study proves such findings in mice.
Unfortunately, many users develop a tolerance to Delta 8 faster than they do with Delta 9. Most of the time this is due to more heavy usage on the individual’s part. Why do people use Delta 8 more often than Delta 9? Typically, thanks to the delayed onset reaction. It takes longer for the effects of Delta 8 to be felt by the person taking it.
As such, many people make the mistake of taking more instead of waiting for the initial reaction. Unfortunately, this typically provides an overwhelming experience while also accelerating the tolerance levels of the individual.
Many people wonder if they can decrease their tolerance to Delta 9 by taking a break and only using Delta 8. Unfortunately, there is no definitive answer to the subject — only anecdotal evidence. Some people claim that they were able to decrease their tolerance to Delta 9 by using Delta 8 products exclusively for weeks.
Others claim that since Delta 8 THC and Delta 9 THC bind to the same CB2 receptors, they affect each other’s tolerance. The answer likely lies somewhere in between. Yes, there is some overlap in the receptors that Delta 8 and Delta 9 bond with. This is what’s known as cross-tolerance. However, some areas don’t share this cross-tolerance.
And, since Delta 8 is less powerful than Delta 9, it’s not unreasonable to think that it can slightly lower the tolerance toward Delta 9. Ultimately, the answer depends on the individual, their usage habits, and the level of tolerance they have. Until more research emerges we will have to rely on this type of person, anecdotal evidence.
Most heavy users are looking for ways to decrease their tolerance. Some people might have a job interview that requires a drug test. As such, they’ll want to decrease their tolerance to pass.
Others might simply want to recapture those early, euphoric feelings of smoking. Decreasing your tolerance can help with this too. Regardless of your reason for decreasing your tolerance, it can be a difficult journey. Luckily, we’ve organized some tips to help you along the way. Let’s take a look.
Just because you built up a tolerance to Delta 9 and Delta 8 doesn’t mean that it’s permanent. A tolerance break can bring down the tolerance of your CB1 receptors. Research supports the fact that the receptors in our brains can return to their previous levels. So exactly what is a tolerance break?
It’s a deliberate period in which you don’t take cannabis products to reset your receptors. So how long should your tolerance break take? Well, it depends on a few factors. For example, the amount you smoke daily or weekly will play an important role. Light users might only need two days to a week to feel back to normal.
Heavy users will require three weeks to over a month to fully reset their tolerance levels. It also depends on the types of THC you’re using. Delta 9 takes much longer to decrease intolerance than Delta 8. For example, if someone is a heavy Delta 9 user, then it might take them five weeks to reset their tolerance.
A heavy Delta 8 THC user, on the other hand, can usually reset their tolerance within eight days. This is thanks to the bonds that Delta 8 THC makes with the CB1 receptor and CB2 receptor. As such, Delta 8 might be the better option for someone interested in decreasing their tolerance. Check out this article for additional info if you want to know how long your Delta 8 tolerance break should last.
Tolerance breaks are different for everyone. For some users, they’re easy. Other individuals go through intense psychological withdrawal on their t-breaks. Some symptoms of this withdrawal can include irritability, mood swings, depression, lack of appetite, and insomnia. If you struggle with any of these, then consider using CBD products on your tolerance break.
CBD doesn’t affect the tolerance levels of your THC receptors. Plus, it can relieve many of the withdrawal symptoms, like depression, lack of appetite, and insomnia.
If you miss the feeling of smoking, then consider getting a smokeable CBD product, like a vape pen or hemp flower. It might not be a permanent replacement to cannabis with THC, but it should be enough to get you through your tolerance break.
Any cardiovascular activity is good for your overall health. However, it can also help you when you’re trying to take a tolerance break. This is thanks to the way exercise interacts with the endocannabinoid system in our brains. When we run our brain produces endorphins that have a similar effect on our brains as THC.
This is due to the natural cannabinoids that our bodies produce. As a result, it can help with pain tolerance, anxiety, and mood changes associated with tolerance breaks. But that’s no the only thing.
When you workout you also metabolize fat tissue. Since cannabis is stored in the fat tissue, this helps it release it faster into your bloodstream. So, if you workout you can decrease the time you need to take a tolerance break.
Cross switching refers to alternating between Delta 8 THC and Delta 9 THC. Unfortunately, there’s no concrete research to support this method. However, many users have shared anecdotal success stories.
If you want to give it a shot, then try alternating between Delta 8 and Delta 9 each week. From there, you can adjust times and dosages until you find a cross-switching method that fits your tolerance needs. Just don’t be disappointed if it doesn’t work for you.
Not everyone wants to decrease their tolerance. Some people might be medical patients that like the therapeutic benefits (pain relief), but dislike the psychotropic ones (brain fog).
Others might want a higher tolerance to be more comfortable in social situations when they take Delta 8. Increasing your tolerance can help with both of these reasons. Regardless of your reason, there are ways to increase your tolerance so that it doesn’t affect you as much. Here are some of the best methods.
One way to gradually build your tolerance is through microdosing. This method involves taking small amounts of Delta 8 throughout the day, instead of one big dose at the start.
This slowly introduces the substance to your body and gives you time to get used to its effects. As you take it, you might notice yourself wanting higher dosages. If you want to increase your tolerance, then you can give it a try. Just make sure to do whatever makes you comfortable. Don’t force yourself to try and enjoy it.
We’re not telling you to be a couch potato throughout the entire week. However, we are saying that when you use a Delta 8 product you should avoid exercise. Why? Because it will speed up the rate with which your body metabolizes the substance.
This can make the product hit harder, which can be uncomfortable for some people. It can also burn fat which makes it difficult to build up a tolerance. So, this is the one time you’ll probably hear advice to not work out.
A stronger dose is a great way to gradually build up your tolerance. This could involve taking a higher dose of a low concentration product. Or, you could take a smaller amount of a high concentration product. Tinctures typically come in higher concentrations than disposable products. As such, you might be best off starting with a tincture.
However, beware of this method if you’re sensitive to the anxiety and social discomfort produced by taking too much. If you fall in this category, then try getting a strong product. Then microdose it throughout the day.
We hope this article helped you learn more about how Delta 8 THC tolerance works. As you can see, the answer might never get fully solved. That’s because everyone has different chemical makeup in their body that affects their interactions with cannabinoids. This helps account for the wide-ranging anecdotal and clinical evidence surrounding Delta 8 THC.
So, what works for one person might not work for another. Because of this we recommend trying a variety of methods to find out which one works best for you. For some, it might be a long tolerance break with no THC products like Delta 8 THC and Delta 9 THC.
For others, it might involve switching between Delta 8 THC and Delta 9 THC products. As such, the only way to find out is to try it for yourself. Find out what method works best for you and stick with it. Did you enjoy this article? If the answer is yes, then you’re in the right place. Keep on reading to find more topics that you’re sure to love.
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