Erectile dysfunction has been a huge problem for adult men of the generation lately. Impotence can kill a man through embarrassment and depression as well. Many people are suffering from this disease. The worst thing about that is some are aware of the disease, but they do not want to go to the doctors. They are not very eager to share their problems. The thing is, in medical science, there are different cures to erectile dysfunction. The sooner you opt to the doctor’s chamber for a checkup; there are more chances of the disease getting cured by medication.
In fact, even if you do not want to opt for medications for it, as there are many side effects of using the contemporary medicines of ED like cenforce, there are also other ways to cure the disease.
Medical science studied the complete chapter of erectile dysfunction well and has some definite reasons for ED happening to a patient. We have already talked about cigarette smoking and how it can cause erectile dysfunction in our other articles. Today, we will talk about how vitamin D deficient humans (male adult bodies) can become vulnerable to this disease. We will also talk about a few ED medications like vidalista in our article that you can get over the counter from medicine shops. So please stick with us till the end to know a bit more about it.
About the researches
A lot of scientists, science magazines, and more have conducted numerous researches about erectile dysfunction. Most of the researchers who have researched this topic have told the media that their findings are observational, and it does not rectify cause and effect. According to them, more research is needed to conclude if vitamin D deficiency contributes to erectile dysfunction.
A study has shown how 39% of impotence affected men are affected by vitamin D deficiency, even though 29% of impotence affected people are not. Researchers have also concluded that men with vitamin D deficiency are 32% more likely to be impotent than men with sufficient insulin levels.
As per these studies, vitamin D level can be a useful tool to decide the risk of impotence in someone’s body. However, these studies also arouse a burning question, if increasing vitamin D level in a vitamin D deficient body can cure impotence or not.
Although about 70% of men above the age of 70 cannot attend or hold an erection is normal. That happens because of their age. However, about 40% of male American adults above 40 are affected by the same problem. And the surprising fact is that about 40% of American male adults are affected with vitamin D deficiency.
Here, we have also gathered some information on the connection between Vitamins and impotence. Here is how vitamin C affects ED.
Vitamin C is a vitamin that affects our blood circulation. It is responsible for improved blood flow. As we all know how blood circulation is related to erectile dysfunction, it is safe to say that vitamin C might help men’s sexual function. However, the problem with vitamin C is that it cannot be stored inside your body. Therefore you always have to consume vitamin C rich foods for your diet.
Here are some home remedies you can try to cure your ED
You may improve your sexual health by using some home remedies. Some medications can cure erectile dysfunction. However, as these medications have some side effects, you may not like to have them regularly for an extended period of time. Therefore, here are some remedies that can help you to cure your erectile dysfunction problem. Try them.
- Quit smoking is the best thing you can do to cure your condition gradually. Smoking affects our blood vessels and lungs. Affected blood vessels could not circulate the blood to your penis at the time of erection. Besides, heavy smoking can also damage the nerves that pick up signals and send them to your brain so that your brain signals the blood vessels to supply blood at the time of erection as well.
- Have more vitamin C rich food. We have already described why vitamin C is vital for our blood circulation in our body. This is very important to attend erection in time and to hold it longer. However, vitamin C is not present in our bodies. We need to eat Vitamin C enriched food to keep the blood circulation in our body perfect.
- Obesity can also be a factor when it is about erectile dysfunction. However, regular exercise can manage obesity condition. Besides, regular exercise might be the best thing you can do to treat erectile dysfunction as well.
- Stress is also a common factor for ED patients. Excessive stress might hamper your blood flow. Therefore, stress can also affect your ED condition. Stress and anxiety can damage your nerve signals’ path, and thus can affect your sexual performance.
These are some remedies to try if you are trying to treat erectile dysfunction from home.
We would suggest you to talk to your doctor
If erectile dysfunction symptoms continue to arrive, you should talk to your doctor even after making some lifestyle changes. We understand ED is a very uncomfortable subject to discuss. However, it is treatable in most cases. The fast you consult your doctor, the better. So you should get help as soon as possible.
Besides, ED can also be a symptom itself for cardiovascular disease or diabetes. So it is essential to have a check-up to maintain your overall good health as well. Please consult your doctor about it as soon as possible. Also, check your cholesterol and sugar levels with other markers of the health as well.
So, these are all our findings of the relation between vitamin D deficiency and erectile dysfunction. Check it out. Have a safe and healthy life.