CBD-infused gummies are edibles containing the therapeutic chemical, cannabidiol (CBD), which is known for a whole host of health benefits.
They are used to help manage anxiety, pain, inflammation, depression, and insomnia but have only been FDA approved to treat epilepsy so far.
The advantages of CBD edibles, specifically gummies over other methods of ingestion include:
- They have long-lasting effects: While vaping and smoking allow the CBD to go directly into your bloodstream, CBD gummies are broken down slowly over a longer period of time by the stomach and liver. This will result in longer-lasting effects.
- They do not harm the lungs: While vaping and smoking can cause damage to your lungs, CBD-infused gummies are broken down by your digestive tract, which is better on your lungs and throat.
- They are easy to dose: When smoking, the amount of CBD you inhale can vary, while Gummies, conversely, contain an exact amount of CBD so you will know how much you are taking.
- They are discreet to use: CBD gummies are small, portable, and discreet to ingest – especially at work where smoking can be prohibited. They also do not omit any smell!
- They are tasty: CBD edibles like gummies come in a range of flavors, colors, and fun shapes, which make them look and taste like candies.
Because most CBD products are not FDA approved, a lot of companies are popping out all the time, which can stall our decision-making on what product to buy.
Consider the following factors to choose the best CBD edible gummies:
- The type of CBD used: Look for gummies made with full or broad-spectrum CBD rather than distillate or isolate CBD to get the most therapeutic benefits. Full-spectrum contains all cannabinoids in the cannabis plant, including both CBD and THC. Broad-spectrum contains most cannabinoids, but generally don’t contain THC.
- Third party Lab testing: Since CBD products aren’t currently regulated by the FDA, ensure that whatever you’re buying has been lab-tested by a third party for contaminants like heavy metals, pesticides, and molds.
- The amount of CBD per gummy: the concentration of CBD per gummy varies between brands and depends on the CBD source. If you are a first time consumer, it is best to start with the lowest dose – generally 5 mg – before playing around and seeing what works better for you.
- Vegan options: Some companies provide CBD gummies in vegan. So If you’re a vegan or a vegetarian, you can buy CBD edible gummies that are gelatin-free.
- Overall Ingredients: Read the product’s label and be sure it contains supportive ingredients that match your needs other than CBD. You can purchase CBD products that contain vitamins, adaptogenic herbs, caffeine, melatonin, lemon balm, and more. If you’re a vegan, look for vegan CBD gummies, which are gelatin-free.
- The product’s reputation: Read online reviews about the product before buying it because reviews have the power to give you feedback about the product, influence your decision, and strengthen the company’s credibility.