Your surroundings can have a big impact on your overall well-being, and today, more homes are designed with wellness in mind. But even if you are not planning on leaving your current dwelling, there are still several things you can do to ensure your home helps you stay well.
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Incorporate a Home Elevator
A home elevator isn’t just a feature that luxury homes often come with. With home elevator prices stable right now, it is becoming an increasingly accessible addition to any home. Installing a home elevator can increase your quality of life because it makes it easier to move yourself, other people, and large items between floors. This addition can also contribute to well-being as you age in place because it will reduce the number of times you have to use the stairs, which can be a trip hazard for those with balance issues.
Add a Self-Care Space
While you may have a full schedule, it’s important to make sure you take time for yourself each day. Even if you don’t have much extra space, a small, cozy nook is a great place to unwind after a busy day and reconnect with your loved ones. Consider designing a space like a fitness room, a meditation space, or a luxury bathroom. You can add things like adjustable lighting, candles, and soft music. You can also incorporate indoor plants to improve the air quality and make the space feel more relaxing.
Prioritize Comfort
Every space in your home should prioritize comfort to make it as cozy as possible. For chairs and sofas, look for soft materials. Adding throw pillows and cozy blankets, especially during the cold months, can add a relaxing touch. The way you lay out the furniture makes a difference too. Consider how you can arrange your pieces, so it is easy to move around and access essential spaces. For areas where you might spend more of your time sitting like a home office, you can look into ergonomic furniture. These pieces can better support your body to reduce strain from extended sitting. You could even check out a stand-up desk, so you don’t have to spend as much time sitting.
Choose Mindful Colors and Textures
The colors and textures in your home can affect your mood in more ways than you might think. Warm tones like browns or golds, can make your space feel comfortable and warmer. On the other hand, grays, greens, and blues can bring a feeling of relaxation. The way that you use these colors can also change the feel of your home. For areas you want to be more relaxing, like bathrooms and bedrooms, you can use cooler earth tones, and for areas where you might want to promote a bit more energy or creativity like your fitness room or home office, you can add more vibrant colors. You can also promote relaxation by adding textures that engage the senses, such as faux fur throw pillows, woven rugs, and cable knit blankets. These tactile elements can make your space more inviting and add depth.
