As an American, you spend a large portion of your day seated. This may mean you may be sitting at a desk, in a car, at a ballgame, or in several other places. However, you probably don’t realize that when you are sitting, you are placing 3 times as much pressure on your tailbone as when you are standing. Over time this extra pressure can cause issues throughout your whole body.
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When you sit for long periods without the proper support, you place more pressure on your tailbone and lower back than they were designed to handle. Doing this over time can cause you all sorts of problems. Good posture is the key to avoiding many of these issues.
When you sit for long periods of time, you need adequate support to maintain proper posture. When you are not provided that support, your core muscles will eventually tire, and you will inadvertently start to slump, which is when the problems start.
Sitting with bad posture will cause your digestive system to operate slower than usual. This can slow your metabolism and lead to weight gain. In addition, when you slouch, you are pushing your GI tract and compressing it. This makes it harder for you to digest food effectively.
If you are seated in a slouching position soon after eating, you can develop indigestion or other digestive issues. Over time this can develop into acid reflux. Which is a chronic condition where stomach acid escapes up your esophagus.
Allowing your body to remain in a reclined position for long periods also has adverse effects on your circulatory system. When you use lousy posture, you make it more difficult for your body to circulate blood to all of your organs and extremities. This is most often what causes your hands and legs to “fall asleep.”
Sitting in this position over time can even cause you to develop blood clots. This is a serious health concern since blood clots can lead to other deadly problems. You must have adequate support to maintain good posture if you need to sit for more than a few moments.
Now that you know, aches and pains are not the only problems you will face when you do not have adequate support to maintain your posture when sitting for long periods, it is time to invest in the best support you can find. The first place you need to support is your tail bone since it takes on the most pressure.
Purchasing a wedge cushion to sit on will help to relieve a lot of that pressure by spreading it out between your hips and thighs. This will offer you support and encourage you to use proper posture. Make sure the cushion you choose provides these features.
Ensuring that you purchase a wedge cushion filled with 100% pure memory foam is the only way to ensure that it will have the perfect balance of comfort and firmness to provide you with all of the support you need.
The wedge cushion you buy needs to be ergonomically shaped and designed by an orthopedic; this will provide you with peace of mind that it will be able to provide you with adequate support.
As previously mentioned, the wedge cushion you purchase should be filled with 100% pure memory foam; it responds to your body heat to transform into the perfect custom shape to offer you the support you need.
When you sit on a wedge cushion all day, you will want to make sure it does not hold heat. If it cannot stay cool, you will end up uncomfortable and sweaty if it does. So make sure to choose a cushion with ventilation so that it stays cool and doesn’t make you sweat.
The wedge cushion you purchase must have a rubber slip-resistant bottom. If you choose a cushion that does not, it will constantly slide around while trying to set it. It needs to stay in place to provide you with the support you need.
You will need to use your wedge cushion every time you are seated for more than a few minutes, which means that it will need to be easy to travel with. Therefore, ensure that you purchase a cushion that will be easy to travel with and durable enough to withstand travel.
Since you will be using your wedge cushion daily, it will no doubt get dirty over time. Make sure that you purchase a machine-washable cushion so that you can easily clean it when the time comes.
Now that you know what to look for to find the perfect wedge cushion to provide the support you need, what are you waiting for? Order today so that you can stop hurting your body every day. You deserve to not suffer through another day without proper support. Get your wedge cushion today to have peace of mind knowing that you are taking care of yourself.
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