How to Heal Damaged Hair

It feels like everything you do risks damaging your hair. Like dying it, straightening it, swimming, even brushing it. But there is good news. With the right products and practices, it’s easy to repair. So whether you’ve spent too much time in the pool, or you’re constantly straightening your hair, just know that you can bring your damaged hair back to its healthy looking best and carry on styling and coloring, completely guilt-free. So how do you heal damaged hair? For some it might seem like an impossible task. 

Damaged and dry are together not words that inspire hair goals. Most hair care practices are meant to do the exact opposite. It may seem visibly obvious  but often, it’s a professional stylist who will most likely bring up the fact of how much damage has been done to your hair before the problem is addressed. Good news is, it’s a common problem that can be fixed. 

Dry hair has a brittle texture to the touch, and stray hairs and split ends may possibly  be visible when you look in the mirror. You may also notice an itchy scalp and dandruff, if you don’t take care of your hair the proper way. Dry hair may become easily knotted and result in breakage to the hair follicles, causing you to lose more hair than normal. No one wants to lose their hair. No one wants damaged hair. Often you don’t even think about it until it’s too late. Until your hair is a complete mess.

Damaged hair and dry hair can be used interchangeably, but damaged hair refers more to the overuse of products or hair procedures that have ruined the hair shaft. Hair damage can be caused by factors, such as:

• Your Diet
• Stress
• Heat Damage
• Over processing
• Over washing
• Improper towel drying
• Elastic Hair Ties
• Incorrect brushing and combing
• Lack of Hair Trims
• Eating Disorders

All these things can cause hair damage. Is it possible to get your hair back to a healthy state again? You definitely can. To prevent future hair breakage and help heal your damaged hair,  consider the following must do hair care tips for damaged hair repair :

• Use harsh treatments in moderation.
• Handle your hair gently when you wash and dry it.
• Shampoo no more than once or twice a week.
• Let your hair air dry instead of using heat.
• Brush your hair only when it’s dry.

• Trim Your Split Ends

• Consider a new hair style that requires less damaging maintenance on your part.
• Maintain a healthy hair care routine.

 

Damaged hair has a brittle, straw like look. The hair shaft is fragile and prone to breakage, resulting in split ends and stray, unruly hairs. It will feel stiff and crunch upon touch with little movement. When the hair is damaged, any additional heat styling or products will only make the hair look worse and take longer to recover. The best thing to do is give your hair the rest it needs if it is starting to look damaged. This includes using a formulated shampoo and conditioner with nutrients and ingredients that will help revive the hair. Also, refrain from heat styling and harsh towel drying when possible. When the hair is in this fragile state, any extra demands made on it can result in further damage.

Just because you have dry hair doesn’t mean you have to avoid heat styling altogether. Lower the temperature on your heat styling tools and apply a heat protectant product prior to curling or straightening your hair. Repairing damaged hair will take time, but if you follow these steps you should start seeing improvements. Best of look to you!!!