How to lose face fat

The method of thinning the face is one of the problems of thousands of men and women who have a round face and they want to improve it to further stylize it. But, can you really thin your face without thinning the rest of your body? Are there any tricks we can use to hide a round face?

How to thin the face: is it possible?

We will give you a short answer:

Yes, it is possible to lose face weight. But not as you think.

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There are millions of articles and videos that suggest specific facial thinning techniques that are, honestly, useless.

It is difficult to lose fat from any one part of the body and the only way to achieve this is to burn the whole body fat by exercising, as well as adding healthy food to lose weight Weight loss will be followed by fatigue and constant tiredness.

Diet and exercise to thin the face

We are not going to fool ourselves. We already know that losing weight in parts is complicated, but it is usually possible to lose weight on a round face by doing cardio exercises and burning fat.

Include daily cardiovascular routines: running, jogging, burping, swimming, riding an elliptical bike or treadmill; anyone will do fat burning exercises. If you like, you can see which sport burns the most calories here.

A combination of cardiovascular exercise and a good diet with no fat will help you reduce the shape of your face and make it look less round.

Also, drink plenty of water. In any weight loss diet, it is important to drink at least 2.5 liters of water a day.

When you lose a few kilos, you will notice how your cheeks have become swollen and your face has become thinner and less round than before. Of course, don’t forget to apply some anti-wrinkle or anti-segregation creams to prevent skin wrinkles due to weight loss.

And don’t be fooled, there are no facial exercises to help you lose weight. All you have to do is get rid of body fat.

When it comes to diet for weight loss, it is best to start eating foods that will speed up your metabolism and help you lose weight faster. Here are some tips to help you lose weight:

• Reduce your daily calorie intake (if you are going to play sports and burn them, you will not feel hungry).
• Reduce carbohydrate and ultra-processed consumption.
• Include nutritious foods in your diet: fiber, oatmeal, whole wheat bread, fruits, vegetables, etc. Think of the nutrients!
• Drink more water.
• Exercise daily to burn calories.

Beauty tips for weight loss

In addition to diet and exercise to lose weight, there are some myths when it comes to solving the question “how to lose weight”. We discuss them below.

The best creams.

There are no really effective face creams. What is certain is that you have to burn fat and lose weight and if you do not fix it, it burns quickly. For this you can use moisturizing and firming cream, but not only on the face but on the whole body.

If you are going to lose several kilos of weight, we recommend applying firming cream from the first day to avoid sagging skin, but do not sell miracle creams for weight loss as their effectiveness is not proven.

In any case, we recommend that you read our article for more information on strengthening the skin after losing weight.

The best hairstyle

It is also important to consider the shape of your face when combing your hair. For example, it is not appropriate to wear your hair close to your face as it gives the impression of a round face. Pick it up or take it to the side, take it away from your face and you will feel better effect and less volume.

It is also not recommended to keep the hair behind the ears and you can use long layers when cutting your hair, this way your round face will be hidden.

One hairstyle that suits all face types and hides round faces is straight shoulder length hair. Simple and easy.

Slim face with makeup

This is an incomprehensible trick while losing weight to thin the face. All you need is a good make-up to style your face, a brush and the best techniques to thin your face and shape your cheekbones.

It’s just about covering the round face with contour, which is basically using two base tones, deeper than each other, and applying them to the bottom of the cheekbones.

For those things, it is better to watch the tutorial on YouTube, that make-up is not our thing.

Conclusion

And so far our tips for thinning the face. Are you going to start your diet and sports routine to burn fat and whiten your face or will you continue to buy creams and do facial exercises that are useless?