We spend hours of our days in our homes; therefore, it’s important to make it healthier and safer to keep our wellbeing in check. This is especially critical if you already have pre-existing health complaints which could be worsened by the condition of your home or small children who are vulnerable to contracting more serious illnesses. A happy home is a healthy home – so we have put together a shortlist of tactics to keep in mind that could make your home much healthier in the long-term future. Take a look at just a few of the most important ones below:
Let The Fresh Air In
Whenever possible, it would be a good idea to let fresh air into each of your rooms and allow the interior air to be let outside, which could be containing harmful pollutants. According to the Environmental Protection Agency (EPA), if you’re not letting the harmful pollutants out of your living space, you could be at risk of severe health hazards. For rooms with no windows, you could purchase Super Dry Systems to purify the air and get rid of moisture, irritants, and chemicals.
Get House Dust Under Control
House dust is one of the main causes of allergies; however, it doesn’t just make your nose tickle – it can also contain hazardous chemicals such as lead, fire retardants, and pesticides, to name just a few. It can be extremely difficult to remove dust; however, one of the best starters would be to replace carpeted floors with wipeable alternatives such as wood, tiles, or lino to allow you to spot any dust that is present and remove it immediately. However, if you’re unable to change your carpet at present, a simple daily vacuuming can eliminate house dust from festering in corners and between furniture, which could attract dust mites.
Give Up Smoking
Smoking is one of the biggest killers; however, second-hand smoke can be just as dangerous to our well-being. According to research, 40% of children in the USA are exposed to second-hand smoke in the home, which can cause long-term health conditions such as asthma. In this regard, it would be essential to try and kick the habit once and for all by finding a method to beat cravings. It may be a case of having to visit your GP to come up with a suitable procedure. Not only will giving up smoking save you a great deal of money, but it will also make sure that the family’s health is of the highest priority.
Get Rid of Pesticides
During the summer months, in particular, your home can become riddled with pests such as ants, mites, mice, and rats, and exposure can pose severe risks to our health. Treating them with pesticides may be the first port of call; however, it is certainly the wrong decision to make. Not only are they expensive to purchase, but they’re also extremely hazardous and can cause serious health issues, including asthma and brain developmental issues.