How reliable is random drug testing?
Random drug tests can identify 8% of monthly users and up to 40% of daily users. However, they’re less effective at identifying individuals who only use drugs every now and then.
A lot of people think that drug tests are unethical, and we agree. After all, what you do on your own time in the comfort of your home should be your business. If your employer’s demanding you submit a urinalysis, we can help.
Read on to learn the truth about how to pass a urine drug test.
How Long Do Drugs Stay in Your System?
Before you start worrying about how to pass a urine drug test, you should find out if the drugs you used are even going to show up. The good thing about a pee drug test is that the detection window is smaller than it is for other types of tests.
For instance, a hair test can trace drugs in your system, even if it’s been months since you used them. Luckily, urine tests don’t go back that far.
For a urinalysis, alcohol is only detectable 7-12 hours after you stop drinking. Whereas, drugs like cocaine or methadone won’t show up on a urine test 4 days from when you stop using them. Finally, amphetamines, heroin, and morphine are undetectable in a pee test after 48-72 hours.
Urine Detection Windows for Marijuana
If you aren’t a smoker, but you decided to smoke once, all you need is 3 days to be in the clear. Are you moderately using cannabis such as 4 or more times a week? Then the urine test will be able to detect the drug in your system 5-7 days after you stop using.
Do you smoke marijuana daily? In that case, you’ll need 10-15 days for the drug to leave your system.
Finally, if you’re a heavy smoker, meaning you smoke multiple times a day, a urine test can detect the THC in your system for up to 30 days or more.
Know What to Expect
By knowing how urine tests are conducted, you can decide what method will work best to help you ace your test. First, you’ll have to report to a testing center, and you’ll usually have a limited amount of time such as 24 hours to complete the test.
Once you’re at the testing center, you’ll be given a specimen cup for your urine. The lab workers will instruct you to not flush the toilet, and you won’t be allowed to bring your purse into the bathroom with you.
Are you going to use synthetic urine? After filling up the specimen cup, go ahead and urinate for real into the toilet.
If you don’t it’ll seem suspicious that you only had to pee enough to fill up the tiny specimen cup. Lab workers aren’t going to test the urine in the toilet, so don’t waste synthetic urine in the toilet, and instead use the real thing.
Lastly, be quick about it. If you take too long in the bathroom, the lab workers could request that you’re sample’s thrown out due to suspicion of tampering.
Avoid Drug Detox Products to Pass a Drug Test
Moving on, you may be considering taking a drug detox product to help flush out your system. However, you have to be careful. Some drug detox products contain ingredients that can harm you in the long run.
There are reports of people using drug detox kits and then becoming severely ill, or mentally disturbed. In one case a 19-year-old man seeking employment used developed a severe case of psychosis after using a detoxification kit.
The detox product he used was called “Premium Detox by Herbal Clean”. Here are what the ingredients were:
- Vitamin B2
- Cascara sagrada
- Milk thistle
- Green tea
- Guarana extract
Mixed together, the ingredients on the list above can wreak havoc on your liver, while also causing psychosis. We find it’s best to avoid detox products altogether when you need to pass a urine drug test. It’s just too dangerous.
Substituting Your Urine Sample
Do you have a drug free friend who owes you a favor? It might be time to reach out to them. While it sounds weird, people have passed drug tests using urine from someone else.
However, you have to be careful if you want to be successful. Also, it’s worth noting that faking a drug test with someone else’s urine is illegal, so consider whether or not you want to take that kind of risk.
Pass a Urine Drug Test With Synthetic Pee
Next, you can try buying synthetic pee to pass a urine drug test. Products like the whizzinator, offer synthetic urine that works for both sexes. Before you go in to take your test, you’ll want to get yourself well acquainted with whatever type of synthetic urine you choose to use.
Read the directions ahead of time, and make sure you’ve removed any excess packaging. Remember, your urine test is time-sensitive. You can’t spend forever in the bathroom figuring things out without the lab technicians getting suspicious.
Next, the temperature is crucial if you want your synthetic urine to pass for the real thing. On the synthetic urine product, you buy there will be directions letting you know what temperature the fake pee needs to be.
Sometimes a company’s will also include a heating pad to help you get the fake pee to an optimal temperature. If the pee’s too cold, or too hot, you’re going to fail your test. So read and re-read the directions until you’re 100% certain what temperature you need the fake pee to be.
Finally, when you arrive for your urine test, you may have to spend time waiting in the waiting room. By storing the fake pee close to your body, such as against your stomach or in your bra, you’ll have an easier time keeping it the right temperature.
However, whatever you do, don’t try adjusting the synthetic urine while you’re in the waiting room. Lab technicians are used to every trick in the book and if you’re fidgeting with your clothes, they’re going to know somethings up.
It’s scary trying to fake a drug test, especially since you know you’re doing something you’re not supposed to be. If you don’t’ want to give yourself away, you must do whatever you can to take your mind off things while you’re in the waiting room.
When you’re called back to do your test, avoid making nervous conversation, and instead say as little as possible. Remember unless you act nervous or fidget with your clothes, no one’s going to know what you’re up to.
If your heart feels like it’s going to leap out of your chest, try taking slowing down your breathing. If you want to make things convincing, drink some of the water provided in the waiting room.
Drinking-Water to Pass a Drug Test
You can always try passing your drug test on your own without the help of any products. If you only used a drug a single time, drinking water could be enough to flush it out of your system. Your body uses water to get rid of waste, and that includes whatever drug substance is in your body.
Doctors recommend that you drink at least 15.5 cups of water a day to be fully hydrated. However, if you live in a hot or humid environment, you might need to drink a few more cups to reach your goal. Just be careful to not overdo it since drinking too much water can make you sick.
Why You Should Avoid Exercise and Stress
If you use marijuana the THC from the plant is stored in your body’s fat cells. Over time the THC gets released and enters into your bloodstream.
If you smoke marijuana and then exercise the very next day, you could fail your random drug test. When you exercise the fat cells release the THC, flooding your system with more of the drug.
Another thing that can cause you to fail is stress. Stress is a survival response, letting your body know there’s some type of threat.
If you’re stressing out, your body might think you need more energy to survive, so it’ll start using up its fat reserves. As your body starts tapping into the fat reserves, THC molecules will once again flood your bloodstream.
Finally, your diet also plays a big role. If you’re not getting the right nutrients or your cutting down on calories, your body will think you’re starving so it’ll decide to use your fat cells as a survival response.
Best Foods to Eat to Pass Your Test
On the day of your test, it’s helpful if you eat foods that are high in fat. Go ahead and reach for that greasy burger, and enjoy. The more fats you eat the easier it’ll be for you to hide the THC molecules deep inside your fat cells.
Protein is also helpful since it increases the levels of creatinine in your pee which helps hide THC as well. Finally, reach for antioxidant foods like blueberries, dark leafy greens, and nuts.
However, don’t overdo it with any of the food categories. If you’re a moderate or heavy drug user, no amount of food is going to mask the drugs in your system. Instead, you’ll want to stick with the alternative urine methods we discussed earlier.
Medications and Foods to Avoid
Did you know certain foods can make you fail a drug test, even if you haven’t used any drugs? Here’s a short list of foods and medicines to avoid 24 hours before your test:
- Poppy seeds
- Cold medicines
- Vitamin B supplements
- Granola bars
- Diet pills
- Hemp products
If a cold medicine contains pseudoephedrine, don’t take it until your all done with your drug test. Pseudoephedrine is a synthetic amphetamine and can be mistaken for meth.
Aspirin and Gatorade
There’s no guarantee it’ll work, but taking aspirin and Gatorade before your test could help. Gatorade has electrolytes that can help keep the pH of your urine favorable for testing conditions without diluting it too much.
Whereas aspirin can help cause false negatives on urine drug tests. Don’t take more than the recommended dosage of aspirin on the bottle, and be careful to not overdo it with the Gatorade. Next, if you have time buy an at-home drug test to see how effective the Gatorade and aspirin were at flushing out your system.
A lot of people make the mistake of using alcohol to pass their drug tests. The idea being that since alcohol is a diuretic, it’ll clear out your system. However, it’s a myth, and instead, you should avoid using alcohol within 24 hours of your drug test.
Alcohol dehydrates your body. Drinking alcohol before your test could have a reverse effect on whatever process you choose to use to flush out your system. Also, showing up to take a drug test intoxicated is never a good idea.
Get Plenty of Sleep
Do you have some time before your test is going to take place? We know it’s stressful when there’s an impending drug test, but you still have to make sure you’re sleeping at night. Not sleeping can stress out your body, which will make it harder for you to flush out your system.
Tips for After Your Test
Right after taking your test, you might be tempted to celebrate! However, hold off on the recreational activities for a little bit. The testing lab may find something wrong with your sample and request you retake the test.
Ace Your Test
Once you pass a urine drug test and get the all-clear from your employer, you can finally have a fun time celebrating. You’re going to feel amazing having this whole drug testing ordeal behind you.
Don’t forget, whatever method you choose to follow, stay calm while you’re taking your test so you don’t raise any suspicion. So take it easy, do what you can, and go take your urine test.
Are you ready to learn more ways to outsmart the system? Then check out the rest of this site.