Being pregnant is one of the most overwhelming things! But it does come in with a bag of mixed emotions where people are exhausted, puzzled and happy at the same time. Doesn’t this already sound like a huge responsibility? Well, yes, it is!
That’s why you need to be well-prepared to check off the list. And if you’re in a dilemma about what to add and what not to, it’s time to go through our list below! We’ll cover all the necessary things that you’d need to be covered during your maternity period. Check out the following:
1. Prenatal Vitamins & Other Nutritious Foods!
Only a healthy mom can give birth to a healthy child! And that’s only possible when you consume the right foods. So it starts with consuming prenatal vitamins and all other nutritious veggies and fruits.
Since we’re mostly nuclear families and it’s tough to have people run errands for you, it’s ideal that you have a list of things you need each week. Similarly, order them on Instacart and get them delivered to your doorstep.
With COVID, we can easily choose the option of online delivery, which limits us from going out much, which is all a great thing. Only by being a little organized, you’re good to go.
2. Maternity Requirements
It’s not only that your baby would need everything; it would also be you who will require a lot of things. So, ensure that you are prepared with some maternity dresses, pillows, and soft shoes to ensure you are comfortable.
Soon you will fit out of your favorite dresses, and thus, keeping some maternity dresses will make you super comfy. Once you reach your third trimester, it would be great if you have a pregnancy pillow to support your belly.
3. Self-Hydration & Skin-Hydration Is A Must!
It’s important to drink plenty of fluids and keep yourself super hydrated. But at times, we tend to forget to drink water. In those cases, try to consume electrolytes and coconut water – these are great for your body.
Alongside nourishing your skin and using the right creams is necessary. So, we’d suggest you go for some soft and mild cream that will ensure that you don’t have any stretch marks and, at the same time, ensure that it does contain any heavy and harmful chemicals.
4. Motivational Pregnancy Books!
Not everything out there is positive and can boost your energy. So, it’s necessary that you always get yourself books that can keep your morale high and consequently give you happiness.
One doesn’t always have to laugh until their belly hurts, but you have to ensure that you’re happy from within, and that’s all possible if you read well. The moment you read and hear good things, you’re bound to feel the positive aura surrounding you.
5. Maternity Belt
Mothers today are working, and obviously, they are absolutely active. But without belly support, you are likely to get hurt and sometimes suffer from pain. So, it’s advisable to always wear a maternity belt that supports your belly and keeps you super active.
Also, this belt saves you from back and hip pain, which is overall great for your health. So, even if you pass on the first trimester without the belt, ensure that you have it during the second and third trimesters.
6. Remedies For Your Morning Sickness/Heartburn
Pregnant women often complain about having heartburn at dawn and morning sickness. Unfortunately, most women suffer from this kind of problem. And if you’re preparing for your pregnancy, there isn’t any way you should not be prepared.
Keep some cold milk handy or lozenges that can change the taste of your mouth and keep your mouth fresh. At times, women also prefer having pretzels and lollipops. However, if it increases and you’re not able to stop it through simple remedies, it’s always best to speak to a doctor.
Consuming over-the-counter pills during pills is not advisable until it’s prescribed.
Obviously, it’s not easy to gauge how you are going to go through your pregnancy period as each woman and their mechanism are different. However, the things we’ve spoken of above are straightforward and general, which most or less all women would require during their pregnancy.