Several studies have been carried out to investigate the relationship between stress and hair loss in men. First, researchers examined the relationship between job-related issues and stress. They also paid attention to factors like emotional support or participation in a stress management program and how it can impact the reduction in total body mass. Hair loss can be caused by the following reasons, which mens health solutions give a solution for them.
A Problem With the Pituitary Gland
It is a small gland at the base of the brain that regulates growth, development, reproduction, and other body functions. It also produces certain hormones such as follicle-stimulating hormone (FSH), luteinizing hormone (LH), and anti-mullerian hormone (AMH). These hormones are necessary for normal hair growth in both men and women.
Insufficient Blood Supply to the Hair Follicles
A problem with the arteries, veins, and capillaries can cause this. Usually, two or three main arteries supply blood to the scalp; these include the anterior, middle, and posterior scalene arteries. However, in some cases, these are narrowed by atherosclerosis which is a build-up of plaque in the blood vessels. Over time, this can result in a blockage or narrowing of these arteries, called stenosis.
Vitamin B-12 deficiency
The most common cause of hair loss in men is B-12 deficiency or a disturbance in the body’s ability to absorb normal vitamin B-12 from food sources. It is often caused by an inability to absorb the active form of vitamin B-12 which is found in other dietary sources such as meat, fish, fortified foods, and supplements.
Too Much Testosterone
It is not uncommon for men with liver and kidney problems to have hair loss. One of the functions of the liver is to remove excess testosterone from the blood. Testosterone and dihydrotestosterone (DHT) are converted into estrogen by an enzyme known as aromatase. When there is too much testosterone in the body, it can lead to increased conversion of testosterone into estrogen, which then causes hair loss.
Kidney and Liver Damage
Hair loss can also be caused by other systems in the body, including the kidneys, liver, and pancreas. The kidney is one of the main producers of urea, a toxic substance to hair follicles. If there is renal damage, hair loss will often result as a consequence. Damage to the pancreas can also lead to high levels of circulating insulin which in turn causes hair loss.
Hereditary Hair Loss
An inherited sensitivity to DHT causes male pattern baldness. DHT is a hormone produced from testosterone and plays a vital role in the life cycle of the hair follicle. The hair growth cycle comprises three stages: anagen, catagen, and telogen. Anagen or active growth phase is the longest and usually lasts 2-6 years. This stage produces new hairs that eventually get shed or fall out during the catagen or transition phase.
Eating foods rich in Vitamin A will help to prevent hair loss. It is found in liver and fish oils, carrots, tomatoes, and dark green vegetables. Increases the production of keratin, an essential protein in hair growth. Increases the production of collagen, which is crucial in keeping the skin elastic and healthy. It helps to increase blood circulation to follicles which is important as hair loss can occur when there isn’t enough blood flow to the area affected.
The Bottom Line
Various factors cause hair loss. The most important thing you can do to prevent it is to keep yourself healthy and well-fed. Eat a balanced diet rich in vitamins and minerals. It is very important for men suffering from hair loss to find out the cause as soon as possible and then start taking supplements containing B-12 or DHEA to restart hair growth.
Hair Loss in Men is a condition where constant physical, emotional, and environmental stress disrupts the hair growth cycle. It is theorized that this type of stress can trigger a release of the hormone DHEA, leading to protein loss in hair follicles and, thus, a significant amount of hair loss. It causes dramatic changes in your appearance, such as thinning or balding. Hair loss in men is not just a cosmetic issue; it can also lead to major health problems related to multiple organ systems such as skin, heart, and lungs. In addition, the rate of hair loss is alarmingly high, and if the problem persists in men for a prolonged period, it can lead to other health issues.