Menstrual cups are feminine hygiene products that can be reusable and have become extremely popular in the 21st century. It is a small and flexible cup that is shaped like a funnel. Menstrual cups are usually made of rubber or silicone, and they must be inserted into the vagina to collect the period fluid.
Menstrual cups are known to hold more blood as compared to pads and tampons, which has led many women to shift towards using them as they are an environment-friendly replacement for tampons. Depending on a person’s period flow, a menstrual cup can be worn for up to twelve hours.
There are many brands available online that sell reliable and well-made menstrual cups. Some companies also make a disposable menstrual cup for individuals who find using menstrual cups a better option for them but do not like the idea of reusing the same one over and over again.
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If someone is interested in purchasing a menstrual cup, they should first consult their gynecologist. This is not because they are dangerous but rather a precautionary step that can be taken in order to avoid any discomfort. You will find many menstrual cups online as they are available in many stores. But first, you need to know what size of a menstrual cup is suitable for you. Many menstrual cup brands provide a size range for every person.
In order to know which menstrual cup size is best for you, you and your gynecologist should consider the following factors:
Smaller menstrual cups are better for women who are less than thirty years old and have not delivered a baby vaginally. The larger sizes are usually meant for women who are thirty and above, have given birth, or have a heavy period.
When a person uses a menstrual cup for the first time, it can feel a bit uncomfortable. But lubricating the cup can help make the process easier and less uncomfortable. Thus, before you insert the cup, try to lubricate the rim area with water, or you can even use a water-based lubricant. Wet menstrual cups are much easier to insert as compared to dry ones.
If you were previously a tampon user, then you will find using a menstrual cup just as easy. Those who can’t insert their menstrual cup can follow these steps:
When the menstrual cup is in the vagina, rotate it, and it will open up while making an airtight seal that will not allow any leaks to occur unless the cup fills all the way.
If you have inserted the menstrual cup in properly, you will not be able to feel it. The menstrual cup won’t fall out, so you can move, jump, stand, sit and do any other activity. If you have issues with putting the cup in, you should visit a doctor for guidance.
Menstrual cups can be worn for anywhere between six to twelve hours, but the timing also depends on an individual’s period flow. If your flow is not too heavy, then you can use the cup overnight as well.
However, you must always remove the cup once twelve hours have passed. If your cup gets filled before the twelve-hour mark, you will need to remove it before twelve hours then and keep that as a marker for when your cup gets filled.
To take out a menstrual cup without causing any injuries, you must follow a few simple steps:
Once the cup has been removed, you must empty the cup into the sink or into the toilet.
Menstrual cups that are reusable should be washed before they are inserted into the vagina again. On average, the menstrual cup must be emptied at least twice a day.
Most reusable menstrual cups are durable and are capable of lasting for six months or even ten years if taken care of properly. Menstrual cups that are not advertised as reusable should be thrown out once used and removed.
Menstrual cups are considered the new alternative for female hygiene products. I’m certain that before you’ve read this article, some of you didn’t hear about menstrual cups, but now you’re aware of it’s advantages and that’s a good thing. Although they have been around for several years now, they seem to have gained more popularity in the 21st century. Reusable menstrual cups have now even become part of the eco-friendly movements as many pads and tampons are hard to recycle.
Oftentimes women are scared to use such products; this may be due to the lack of advertisement and awareness about such products. But menstrual cups have now even made their way into the media. However, they still seem complicated to the younger female audience since they do not have experience with tampons either. This is why it is important to explain the benefits of recycling and the different products that can be used to aid in the process of changing the world.
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