Tips for Treating the 4 Main Types of Headaches

There is a wide variety of headaches, all causing different symptoms. They are generally short-lived and are usually nothing to worry about, most of the time. Besides, when you know the different types of headaches, you know what to do to treat them. Since headaches are a common complaint, estimations show that half of the adult population will have some form of headache within a year. Even though they can cause agony, a simple pain reliever helps take it away. Keep in mind that recurring headaches could mean more severe issues going on. Here are the four most common types of headaches, how to treat them and when to call a doctor.

1. What Are Migraines

Even though there are several types of headaches, few rival a migraine. Migraines tend to come on suddenly. So if you experience powerful, throbbing headaches on one side, sensitivity to light and sound, or nausea and vomiting, it could be a migraine. Although these headaches tend to last anywhere from several hours to several days, it is a lifelong illness for some.

Experts are not sure why migraines happen, but they know they often stem from genetics. For instance, if you have a preexisting condition, such as epilepsy, you are likely to suffer from them. Here is a list of triggers for migraines:

• Lack of sleep
• Not getting enough to eat
• Intense lightening
• Change in your hormones
• Dehydration

Now that you know some of the triggers, try to avoid being in situations that could cause this type of headache.

Treating the pain from a migraine depends on the severity, re-occurrence and nausea or vomiting. The typical treatment for this type of headache is ibuprofen, naproxen or acetaminophen. On the other hand, when they cause searing pain, you may need a shot from the doctor. TWhen you want the pain to subside, go to a cool, dark room and avoid loud noises.

2. How To Deal with Tension Headaches

Tension headaches are likely to affect you at one time or another. These headaches cause a dull, pulsating ache on both sides of your head. There are also other symptoms such as tenderness in your neck and shoulders, feeling like pressure is building behind your eyes and pain caused by light and sound. Typically, this type of headache lasts around 30 minutes to a few hours.

The causes behind tension headaches are unclear, but depression, anxiety and stress are the most common causes. But there are other reasons like loud noises, eye strain and posture. 

If you want to treat this headache, over-the-counter painkillers are the easiest way. However, if you experience more than 15 headaches a month, you need to consult with your physician to find the root of the problem.

3. What To do When You Have a Cluster Headache

Cluster headaches are a more severe form of headache. They are usually reoccurring and cause a piercing pain behind one eye. Other symptoms are watery eyes, a blocked or runny nose and agitation. Women can get these headaches as well, but they occur more in men than in women, and when they hit, they can last from 15 minutes to three hours.

Treatment for this kind of headache differs from the normal cures. For example, the usual treatment consists of melatonin, steroids and oxygen therapy. Deep brain and nerve stimulation show promise when used to treat headaches. 

4. How To Get Rid of Sinus Headaches

Sinusitis is often the cause of sinus headaches from an infection or allergy. The symptoms associated are throbbing ache behind your eyes, forehead and cheeks. Also, the pain from sinus headaches can even spread to your jaw and teeth. Although sinus headaches are uncommon, and if there are no nasal symptoms, it is likely a migraine.

Sinusitis will go away in about two to three weeks. To treat this type of headache, you need to rest, use antihistamines and take antibiotics if necessary. But, if you are not improving after about a week, it might warrant a trip to the doctor.

Headaches affect all types of people. When you take over-the-counter medication, you will get some relief from these aching pains. But remember, persistent headaches deserve a trip to the doctor since they could indicate an underlying illness.