Weird Reasons Why Might Not Feel Fresh

Feel fresh again: reasons for vaginal smell

Sure, some level of body odor is normal, but what’s left to do when you aren’t feeling as fresh as you used to, not even after taking a shower? Well, apart from boric acid vaginal suppositories that are super useful to reduce the smell, there are other factors that play an important role when it comes to vaginal odor.

With summer being just around the corner and one of the most popular holiday destinations for summer break being at the seaside, we get why you feel worried about your body’s odor. 

That’s why in this article, we will list the most common ones so that you will know about their existence and you will, hopefully, try to avoid them. Also, we included some of the experts’ and doctors’ recommendations to benefit from professional advice and help!

1. The proper way to clean your bits

Doctors always say this, the proper way to clean a vagina is using warm water and unscented soap. It is not enough to just apply the soap on the surface. You should always spread your labia majora and clean the inner parts, too!

Improper hygiene is one of the most common causes of vaginal odor and it can lead to UTI. Be sure you’re taking care of your health by following these rules and cleaning your vagina without causing irritations.2

2. Untreated Urinary Tract Infections

A UTI is not always showing a lot of symptoms, like pain or fever. One of the most common UTI symptoms is a specific odor that does not go away after showering because it is caused by bacterial culture. 

If that’s the case for you, then you should see a doctor. The doctor will prescribe the right treatment for you and your UTI will be gone in no time!

3. Wearing tight underwear

Another reason for not feeling so fresh might be wearing tight underwear or underwear made of a material that does not let your skin breathe. Your underwear should not fit you tightly, and it should be made out of cotton to prevent yeast infections. It should be comfortable to wear around and not have any lace or plastic materials that cause irritations to the skin.

Experts also recommend that, from time to time, you should skip wearing underwear while sleeping to let your bits breathe. This way, you will reduce the local humidity and the odors will go away naturally.

4. Foods

Some foods like asparagus or onion contain an increased amount of nitrates. These substances are turned by the human body into a foul-smelling substance that smells a lot like ammonia. This can also affect your vagina’s natural odor.

Avoid eating asparagus or onion before having intercourse.

5. Using improper soaps for cleaning

Doctors always recommend using warm water and unscented soap to clean our lady bits. Scented soaps can leave a trace of perfume behind that irritates the soft, sensitive skin of the vagina. 

You should always avoid using scented soaps. It is better to wash that sensitive area with warm water than to use a soap that leaves traces of perfume and causes irritations and foul odors that can lead to yeast infections.

6. Having a high-carbs diet

Your diet can totally affect the way you smell! When you have a high-carb diet, your blood sugar is usually high which results in having a weird-smelling sweat. This extends to your lady parts, too.

To improve your overall health and body odor, you should start having a well-balanced diet, with proteins and vegetables, too!

7. Hormones

If you have tried everything that we mentioned before and anything did not seem to work, then you should maybe consider that your hormones are the ones to blame! Sometimes hormonal imbalances can cause some sort of discharge or odor. 

A doctor will ask you to take some blood tests, so he could figure out where the problem is. After getting the results, he will decide the treatment that you should follow so you will get rid of the odor and balance your body’s hormone levels.

8. Using tampons

Sometimes using tampons could interfere with your vagina’s natural lining of bacteria. This thing also happens if you leave your tampon in for too much time. Experts recommend using cotton pads instead of tampons, so you can avoid infections and foul smell.

9. Yeast infections

Yeast infections are to blame for a lot of stuff happening in our body, from discharge to weird smells. Often, yeast infections don’t cause other uncomfortable symptoms, besides a foul smell that doesn’t go away even after taking a shower! Probiotics from myvluxe.com are really helpful in dealing with such infections. If that’s the case for you, then you should see a doctor, because yeast infections could have serious complications if they are left untreated!

10. Not following sex education’s rules

Flavored condoms are one of the most common causes of yeast infections. Flavored condoms should not be used for anything other than sexual intercourse, because the substances added for flavor can cause the irritation of the natural vaginal bacterial cultures, resulting in burns, pain, and foul odor of the vagina.

Other than that, your partner’s hygiene is as important as yours! Ideally, your partner should have a shower too before intercourse. 

With all these in mind, we hope we helped you figure out the cause of your problems and end it once for all! The vaginal odor could leave you feeling unwanted and ashamed, but there is nothing to be ashamed about! Some level of body odor is completely acceptable, and everyone experiences it!

If it goes over a certain level, the smell can either be from your diet, underwear, the soap that you’ve been using, or tampons. If neither of those fits your case, then you should probably see a doctor, just to make sure you’re healthy!

We hope you will enjoy your summer vacation and spare some time for relaxation and fun activities with your friends, without burdens or things that make you uncomfortable!