Why You Should Always Wear Sunscreen No Matter What

The idea that you shouldn’t always wear sunscreen, like on cloudy days, is one of many myths about preventing sunburns. The truth is that people are exposed to more UV rays than they think. It’s very important to keep this in mind, as there’s a chance for people to suffer from serious afflictions if they’re not careful.

But, you might be asking yourself, “should I wear sunscreen every day?”. Well, many dermatologists consider it a good rule to follow.

If you want to learn why you should wear sunscreen daily, or use some alternatives, consider reading ahead.

You Should Always Wear Sunscreen

The skin is an organ, and it works in various ways to protect the body from external forces. This includes, of course, UV rays from the sun. Sunscreen is one of many methods people can use to prevent mild or serious damage from those rays by reflecting them.

Whether you choose a spray-on or lotion, the benefits of sunscreen come in the form of what it prevents, rather than what it provides. Exposing yourself to UV rays without it can cause sunburns, inflammation, skin discoloration, accelerate skin aging, and even lead to skin cancer.

It’s a good idea to find the best sunscreens for face use, especially. The face usually receives the most exposure, considering the fact that people often use clothing that covers most of their bodies. This is true even in the Winter when people use long-sleeved clothing, and the sun can still cause serious harm to the skin.

Finding the best sunscreen for face use is all about determining the right SPF and additional ingredients that work for your skin. One of the more popular ingredients is aloe vera. It does an amazing job moisturizing the skin, adding to the effectiveness of most sunscreens.

Alternatives to Sunscreen

While sunscreen is pretty much the only option for protecting your face from dangerous UV rays, there are alternatives for the rest of your body. You might consider a shop for mens UV shirts, for example. There are plenty of clothing options that are perfect for deflecting UV rays, while also working great for spending time at the beach or pool.

You can also use another approach to minimize any skin damage from the sun. Develop a schedule that slowly increases your daily exposure over the course of two weeks. While it might sound silly, you can start with 10 minutes, and add 10-15 minutes every day.

Do this with sunscreen, and stop if you start suffering from any sunburn symptoms. You can return to the plan once your symptoms go away!

Wear Sunscreen Daily

It’s a good idea to always wear sunscreen. It helps prevent a myriad of skin complications, painful or otherwise. Sunburns are more serious than people believe, and it’s important to start changing the way people see sun exposure. If you don’t have sunscreen on you, consider buying a UV shirt or covering yourself up as much as possible!

Hopefully, this article has provided some useful information on why you should wear sunscreen daily. If it did, consider taking a look at some of the other posts on the site!