Why You Should Use Essential oils

Many known benefits emanate from one using essential oils. Essential oils are generally extracted from plants as compounds. The chemicals found in the essential oil interact with one’s body to produce the desired effects like relief from pain, reduction of anxiety, enabling one to be calm, etc. One can use essential oils such as Taste of Love Damiana Product Kit as fusions, ointments, salve or cream, and supplements. It is crucial that you consult an expert before you use the products. 

Among the essential oils that we have are lavender, peppermint, jasmine, sandalwood, tea tree, bergamot, rose, and lemon. However, it is necessary to note that the overuse of some essential oils can be fatal to one’s health. Therefore, it is recommended that you consult with your doctor before taking any essential oils or dilute the essential oil with vegetable oil. Here are some of the benefits on why you should use essential oils;

Helps boost your energy. Some essential oils have been backed up by research done in that they help increase one’s strength, therefore improving your body functioning. Peppermint has been well-known to be one of the essential oils that help in boosting one’s energy. This is enabled by reducing fatigue in your body and improving your focus, thus increasing your strength. Other essential oils known to help the same are sweet orange essential oils, rosemary, spearmint, and lemon.

Helps relieve stress. Lavender is an essential oil used as a salve or cream, as an essential oil massaged on the body and in brewed form as a tea infusion. It is known to relieve stress through the therapeutic effect it has on one’s body. Its mellow smell has an instant calming effect. In addition to this, it is inevitable not to see soaps or shampoos that have lavender as one of their primary ingredients. Its potential benefits go beyond relieving one’s stress to offering relaxation, building one’s ability to be calm and sleep properly. With lavender as one of the many essential oils you use, you are assured that all your sleeping disorders will come to an end. Other oils used to relieve stress are bergamot, chamomile, and jasmine essential oils.

It helps improve the nervous system, enabling one to be calm and reduce instances where one is agitated. The capability of essential oils complementing the neurotransmitter is tremendous. Therefore, the neurotransmitter helps quite the brain, enabling on to be calm, less anxious, and relieved. All this is enabled by the intake of essential oils that can be taken as tea fusions. Among such essential oils are lavender and peppermint.

Did you know that jasmine helps improve your libido? This is the reason why you should use jasmine essential oil frequently. Researches have been done and significantly proved that the use of jasmine helps in one’s sex drive. This is enabled by the arousal the essential has in one’s body.

Some essential oils have been scientifically proven to help in reducing anxiety and disorders related to stress. This is enabled by inhaling some of the essential oils, in this case, lavender. Inhaling of lavender may help reduce one’s anxiety. They can also be used during the massage. It is also important to note that essential oils come in many forms. They can be used as oils, fusions, and even taken orally. Other essential oils used in improving one’s mood, therefore, reducing anxiety levels is rose essential oil and peppermint.

Using essential oils helps in reducing inflammation in one’s body. As much as they may not have a complementary solution to the inflammatory conditions, using essential oils helps downplay the effects of inflammation. Examples of essential oils that have been known to reduce and help in anti-inflammatory effects are thyme and oregano. Colitis is a condition that brings about inflammation in one’s body. However, the use of thyme and oregano can help in reducing the effects brought about by inflammation.

You must take essential oils as they act as pain relievers. Not only are these essential oils able to relieve one of their pain but can also be used as antibiotics to help treat and relieve pain in some conditions like headaches, post-surgical pain, and ear pain emanating from an infection. These essential oils can be used during massage therapy or as an oral supplement.

Essential oils have many benefits associated with their use, from health benefits and improved body functioning. We can attest that essential oils are beneficial. However, you must use the essential oils to learn about the effects and use them in the required form and amount.