A Complete Guide To Use Red Pepper Flakes In Your Meals

Crushed red chilies, commonly known as red pepper flakes, are the spicy specks that we all enjoy putting on pizza, spaghetti, noodles, and french toast. Crushed red pepper flakes give another layer of flavor to a meal making the dish extremely delicious but without putting your mouth on fire. Whole spices serve to enhance the flavors of other ingredients, making a simple recipe more sophisticated and exciting. While these organic red pepper flakes make an excellent seasoning, there are a plethora of other benefits for this versatile spice.

Health Benefits

In the vegetable production area, red chiles are more popular as a mainstay. Crushed red pepper is a good source of vitamins A and C. A half-cup of raw red pepper has 48 percent of your daily necessary vitamin A intake and 157 percent of your daily necessary vitamin C consumption.

Red peppers also have the following health benefits:

1. Support for the Immune System- Vitamin C is a potent antioxidant that protects cells from harm, improves the immune system’s response to pathogens, and reduces inflammation. Red chiles are high in vitamin C when crushed, however, roasting them diminishes the vitamin C concentration by up to 25%.
2. Improve the health of your eyes and skin- Whole spicesof Red peppers are high in vitamin A and beta-carotene, which are beneficial to your general vision and eye health. Vitamin A also aids in the reinforcement of skin cells, tissue repair, and the formation of white blood cells.
3. Nutrition-Several nutrients, vitamins, and antioxidant chemicals are abundant in crushed red pepper. It is one of those Capsicum cultivars that come with zero or low capsaicin.

Now that you have understood the various benefits of red pepper flakes, let’s have a look at this simple guide to using organic red pepper flakes in various ways-

• Make Chile Oil

Chili crisp, sometimes known as chile oil, is a hot and tasty condiment. The standard preparation is to sauté equal parts freshly chopped garlic and crushed red pepper in neutral oil. Recipes differ in subtlety and ingredients. This flavorful, spicy oil is particularly popular in Chinese cooking. It gives steamrolls, fried dumplings, sautéed vegetables, pasta, and scrambled eggs just the right amount of flavor and fire.

• Homemade Butter with a Kick

This recipe is as easy as mixing organic red pepper flakes with melted butter, however, we like to add honey, minced garlic, and smoky paprika as well. Spicy compound butter complements steaks, fried chicken, and other gourmet items. It can also be added to sauté your favorite vegetables.

• Spicy Chile Honey

For approximately an hour, boil a cup of honey with a teaspoon or two of red pepper flakes. Put the heat low to avoid burning the sugars. Cool the honey and separate the flakes if necessary after one hour. Sprinkled over cheese boards, chicken wings, fruit salads, and even pizza, this honey’s sweet spiciness is really delicious.

• Marinades for Savory Meat

It’s incredibly simple to make the ideal marinade. Marinades can be made with a variety of ingredients such as oil, vinegar, salt, sugar, seasonings, and herbs. The usual rule for most seasoning is three parts oil to one part acid. Crushed red chiles give DIY marinades a pop of color and a kick of flavor. By mixing together the pulp essence of one lemon and a third of a cup of oil, you can make a simple lemony marinade for fish and chicken. You’re ready to marinade exquisite chicken with a teaspoon of salt, chopped garlic, and crushed red pepper.

• Hot Pepper Pickles

You may add a few red pepper flakes to any pickle brine salsa, just like you can to marinades. The most basic pickle marinade is made with three parts vinegar, two parts water, and one part sugar. From there, you can dabble with your favorite veggies and add your preferred seasonings. With sliced green peppers and green mangoes, red pepper flakes pickle is highly delectable.

Wrapping Up

Crushed red pepper flakes are a staple on the tables of Italian family restaurants.  This bright blend of whole spices and seeds lends a hint of fire to pasta sauce, handmade salami, and, of course, pizza! Visit VivaDoria to buy high-quality organic red pepper flakes and spices online