Like cleaning and maintaining our homes, it is also our responsibility to keep the environment clean and safe for our sustenance. When it is about combating the increasing air pollution, many of us solely wait for the authorities to take the right steps in helping citizens breathe easy in different cities. As a consequence, there is no respite for those suffering from various respiratory diseases. If you or anyone around you find it difficult to breathe with every passing day, waiting for the good news to come our way may not make any difference.
Each of us can do our bit to purify the air we breathe and save the environment from the harmful effects of air pollution. Change starts from within. From knowing the level of pollution using air quality monitors to making the surroundings ‘greener’, there are several ways with which you can make a difference.
Here are some simple ways to clean the air around you:
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1. Keep Air Purifying Plants in Your Home
With air pollution rising in urban and semi-urban areas, it has become essential for everyone to keep the air in our surroundings clean. Since many of us are spending more time working from home these days, air-purifying plants can help us beat indoor air pollution. These plants are known for removing a wide range of toxins from the air to improve its quality. Depending on your home interiors, you can keep these plants in either direct sunlight or low-light areas.
One way to see if buying air purifying plants work in improving indoor air quality is to use air quality monitors. Measure the level of pollutants before and after installing these plants.
2. Avoid Indoor Smoking
Many avid smokers do not think of stepping out of the house to have a cigarette. That’s why one can easily find ashtrays kept in different places in their homes. If you really want to curb indoor air pollution, start with getting rid of the habit of smoking in the first place, if possible. If that seems like taking time, avoid smoking inside your home or in closed spaces. This will prevent the impact of passive smoking on your family members. Particularly when any of your loved ones are having respiratory troubles, indoor smoking should be strictly prohibited.
3. Perform Regular Home Cleaning
Some of the common sources of air pollution inside our homes are dust and dirt that keeps on accumulating if not cleaned regularly. Amidst the busy lifestyle, many of us leave the home cleaning task to the last priority, not knowing that the dirt build-up can also cause breathing problems and allergic reactions.
The only way to keep the dirt levels low is to get your home cleaned regularly. Make sure you use fragrance-free cleaning products and avoid using aerosols. If you are more concerned about knowing the levels of particulate matter within your home, buy a top-rated air quality monitor and work on being a savvy home cleaner.
4. Avoid Using Your Car or Bike Unnecessarily
Owning vehicles is a good thing as it makes it very easy to commute from one place to another, whenever you want to. But using your bikes or cars for no good reason leads to air pollution and wastage of fuel. Given the current levels of pollutants in the air, it would help if you leave your vehicles at home whenever possible. Use them when the need is urgent and important. Otherwise, you can practice walking down to your nearby grocery shopping, or even use bicycles.
Particularly if you live in a highly polluted city like Delhi, having an air quality monitor in your home is a must. It will help keep a check on the level of pollutants in the air around. You can then set your priorities and make the required changes in lifestyle accordingly.
Maintain Air Quality with The Right Monitoring Solution
Breathing is an essential life mechanism, the impact of which depends on the quality of air we breathe. The build-up of pollutants in or around your home leads to poor air quality, which can be best tackled by using an effective air quality monitor. While you can easily find many such solutions available in the market, you are advised to choose a trusted brand like Nirvana Being. They offer advanced air quality monitors like Sensedge, which has been certified and tested by RESET accuracy standard. You can also monitor pollutants like PM2.5, TVOC, and CO2 using this device.
