Massages are of different types, but classic massage is one of the most popular ones. This is a remedy for stress, also known as Swedish Massage, and it involves stretching, pulling, and pushing. These movements affect the skin, muscles, and some connective tissue, and the current method of classic massage was developed in Stockholm by Pehr Henrik Ling (1776-1839).
This form of massage is regarded as one of the oldest healing techniques known to mankind as its origin can be traced as far back as 2600 BC. In the 16th century, it became popular in Europe as a “form of therapy” as described by the doctor Paracelsus. We are in an age and time where this procedure is no longer carried out by doctors but by well-trained masseurs and physiotherapists.
Since classic massage involves stretching, pulling, and pushing, there are some movements and techniques dedicated to this form of therapy. For those who have patronized Origin Health Switzerland, these movements won’t be new to you. These movements include:
Massage has a significant effect on daily living, and these effects can be grouped into mental and medical.
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Massages have amazing effects on your physical health, and one of them is the increased blood circulation in the targeted part of the body. Its proper administration is also known to release the adhesion of connective tissues (fascia). Massages are also popularly used in the treatment of musculoskeletal system-related diseases. These diseases usually manifest through hardening in the tissues and chronic muscular pain.
The health benefits of massages are countless but below are some of them:
If you are new to the world of massages, you should get the necessary advice on the type of massage or physical therapy technique that will produce the maximum result for you.
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