One of the most prevalent dental issues that affect people of all ages today is tooth decay, more commonly known as tooth cavities. According to the Centers for Disease Control and Prevention, tooth decay is one of the most unmet health treatment needs, affecting one in four adults.
While some may think that having a cavity is a minor health concern, untreated cavities worsen over time as these cavities grow larger and affect the deeper layers of the tooth. This can lead to severe toothache, tooth infection, or worse, tooth loss.
In this article, we will be tackling everything you need to know about cavities so that you’ll know what to do when you see one forming in your teeth.
Contents
What is a cavity?
Cavities are small holes in the hard surface of your teeth that damage your tooth. Cavities, also known as tooth decay or caries, are brought on by a number of factors, including oral bacteria that are present in one’s mouth, frequent eating, consuming sugary beverages, inadequate tooth cleaning, or a mix of those.
How is a cavity formed?
Cavities are caused by a bacteria called Streptococcus mutans. This bacteria creates acid from sugar that can be found on the surface of the teeth. It forms a sticky film called a plaque, and the acids in the plaque demineralize your tooth’s enamel– the outermost layer of the tooth made from calcium and phosphate, causing the enamel to erode that create tiny holes. Once the acid spreads into the layers beneath the enamel, the cavity forms.
7 Signs That You Have a Cavity
Depending on the severity and location of the cavity, different cavities exhibit different indications and symptoms. You may also not have any symptoms at all while a cavity is starting to form. However, as the cavity spreads, it may result in the following signs and symptoms:
Tooth Pain
An untreated cavity usually comes with toothache. When you chew on something, such as a piece of candy, you will start to feel discomfort in your teeth, and as time goes on, this pain becomes constant.
Tooth Sensitivity
Because of the bacteria that is wearing down your tooth enamel, your teeth may feel sensitive. Tooth sensitivity feels like a tingle or a tickle in your tooth. You may experience this when consuming something hot, cold, acidic, or sweet.
A Hole in your Tooth
Run your tongue over any holes you notice on the crown of the tooth. It’s likely a cavity if you feel a hole.
Dark Spots on your Tooth
It is simple to tell whether a cavity has gone untreated for a considerable amount of time. It’ll appear as though a black, brown, or gray patch has developed on the affected tooth. Your tooth may have a cavity if it is stained. If you see this patch, bacteria have started to penetrate your enamel.
Bad Breath
Bacteria spread and enter the tooth as it deteriorates. Halitosis, also known as bad breath, results from this. Bad breath is caused by the same bacterium that causes cavities.
Pus
Having pus is a sign of a major issue brought on by a cavity. An abscess has developed inside the cavity. Extreme pain, a fever, and swollen glands are all possible symptoms of an abscess. Usually, an antibiotic is needed to kill the bacteria that has spread.
Chipped Tooth or Broken Tooth
Prior to the rest of the tooth breaking, if your tooth is chipped or damaged, you must treat it. In the worst-case scenario, a tooth badly damaged by bacteria may not be saved. You might require an extraction.
What to do if you have a Cavity
Avoid Sugary Food
If you’re going to consume sugar, try to avoid consuming sweet items all day. Once the sugar is gone, the enamel has a chance to remineralize. However, if you consume sugar on a regular basis, your teeth won’t have a chance to remineralize.
Use Fluoride Toothpaste
Fluoride is important for cavity prevention and enamel remineralization. Numerous studies have been conducted to demonstrate the cavity-preventing benefits of using fluoride toothpaste on a regular basis.
Use Mouthwash
Mouthwash can help kill bacteria in your mouth and freshen your breath, but it should not replace brushing and flossing. Look for a mouthwash that contains fluoride, and use it as directed by your dentist.
Opt for Sugar-free Gum
Clinical research has demonstrated that chewing sugar-free gum after meals helps in remineralizing enamel. Additionally, it has been demonstrated that sugar-free gums containing the substance casein phosphopeptide-amorphous calcium phosphate (CPP-ACP) lower S. mutans even more than chewing gum made with xylitol.
Oil Pulling
In the practice of oil pulling, you gargle sesame oil in your mouth for 20 minutes before spitting it out. Sesame oil pulling decreases plaque, gingivitis, and the number of bacteria in the mouth just as effectively as chlorhexidine mouthwash, according to a small, triple-blind, placebo-controlled research trial.
Visit Your Dentist
Regular dental checkups and cleanings are essential for preventing cavities. Your dentist can detect and treat cavities early before they become more serious. They can also provide guidance on proper oral hygiene and recommend treatments like fluoride treatments and dental sealants to help prevent cavities.
How to Prevent a Cavity from Forming
Brush with Fluoride Toothpaste
You should brush your teeth after each meal and at least twice a day using toothpaste with fluoride. Additionally, use an interdental cleaner or some floss to clean in between your teeth.
Gargle Regularly using a Mouthwash with Fluoride
Your dentist may suggest that you use a mouthwash with fluoride if you have a high risk of getting cavities.
Schedule Regular Dental Appointments
Regular oral examinations and professional teeth cleanings might help you avoid problems or identify them early. Your dentist can advise you on the schedule that’s best for you and your needs.
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Drink Tap Water
Fluoride is added to the majority of public water systems, which can greatly prevent tooth decay. You won’t receive the benefits of fluoride if you solely consume bottled water that is fluoride-free.
Eat Food that is Healthy for your Teeth
Avoid eating things that stay in your teeth’s ridges and crevices for a long time, or brush right away. Fresh fruits, vegetables, unsweetened coffee, tea, and sugar-free gum help wash away these food particles while also increasing salivation.
Final Thoughts
In conclusion, cavities are a common dental problem that can lead to pain, sensitivity, and other complications if left untreated. By being aware of the symptoms, causes, and risk factors associated with cavities, you can take steps to prevent them from forming in the first place.
If you suspect that you have a cavity, it’s important to seek treatment from a dental professional as soon as possible to prevent further damage to your teeth. By practicing good oral hygiene, eating a healthy diet, and visiting your dentist regularly, you can help maintain healthy teeth and prevent cavities from affecting your oral health. Remember, prevention is key when it comes to dental health, so take care of your teeth and they will take care of you.