How to Revive Your Relationship After Having a Baby

After having a baby, you and your partner might be the happiest parents alive. The joys of raising your own child and watching him/her grow cannot be compared with any other experience. As everyone knows, children grow best, mentally and physically in a positive environment, and while you are working on developing a relationship with your child, it is important to not forget your significant other.

 

Parenthood is a fresh experience for the both of you, and with each diaper change or late-night feeding, it is evident that raising a human being is no simple task. The early days of parenthood can set the tone for the rest of your relationship. Typically, you can expect many sleepless and restless nights as most children do not sleep through the night. If you find that splitting tasks and working together is not something that can be done with ease, there may be strain within your relationship.

 

Maintaining a healthy relationship even after a child is important to ensure happiness in not only your relationship, but your family for the years to come. Well, what exactly can you do to better your relationship when there are so many other tasks waiting to be completed? Here are 3 tips that you should follow to maintain a healthy and loving relationship with your significant other after having a child:

Communication

Communication has long been an issue for many individuals in committed relationships, regardless of age or gender. Communication does not necessarily refer to simply coming to a conclusion over a topic of disagreement; rather, it refers to checking in on each other. As mentioned before, it is important to realize that parenthood is equally difficult on both parents. While you may not believe that your partner is as committed as you are to caring for your child, there may be underlying reasons for this.

There might not seem like there is enough time in the day to simply sit down for a few hours and chat with your partner, but you should try your hardest to make time. You can make small talk while getting ready for the day or during a meal. An important aspect of communication is being understanding and forgiving. Everyone makes mistakes and unless we can forgive them and move on, there is no room for healing. You can implement this into your relationship by choosing not to argue over minor disputes and work together to correct any errors.

Sleep

The most important aspect of parenthood, many new parents find that they are rarely allowed to experience a full night’s rest. Babies tend to sleep for 8 hours every night, but may not sleep for more than 1 or 2 hours at a time. This fluctuating sleep schedule might interrupt the innate biological clocks in both you and your partner, leading to feelings of irritation and extreme fatigue the following morning.

Not having enough sleep can negatively impact both your mental and physical state. To avoid these problems, you and your partner can take turns staying up with your child at night. Once again, it all comes down to good communication and working together as a team.

Intimate time

After having a child, you may not feel as inclined to go out on “dinner dates” or even become intimate with one another. In reconnecting with your partner, “alone time” is the best way to reclaim lost or fading feelings. While you might not want to leave your child alone, consider entrusting your child in the hands of someone you trust for a few hours. These few hours alone with your partner can resurface cherished memories, spark a flame, and maybe even dissolve any tension between you two. Some ideas for alone time include becoming intimate, “date nights,” breakfast in bed, and even watching a movie at home together. There are different intimate products you can try to help get intimate after you had a baby. In the end, the little moments are the memories that we treasure the most.