We’re in a cannabis revolution right now with so much research being done into the plant. You’ve often heard buzz words like cannabis, marijuana, cannabidiol (CBD), and others, but you might not fully understand what it all means.
One of the biggest distinctions you need to understand lies between hemp and marijuana. The phrases are sometimes used interchangeably, though they do have similarities and differences.
But what is the difference between hemp and marijuana? Keep reading to learn more.
What is the Difference Between Hemp and Marijuana?
First off, hemp and marijuana both belong to the Cannabis family. They come from the exact same plant, and scientists do not distinguish any difference between them.
The true difference comes from a legal perspective that society attached to the plant. Hemp is the legal definition of a type of cannabis that has only trace amounts of tetrahydrocannabinol (THC).
THC is famously known as the compound in cannabis that gets people high. Since cannabis has so many other uses outside of the high, the distinguishment of hemp was made.
In general, hemp refers to a plant that has .3% of THC content or less. If the cannabis plant has more THC, then it is typically referred to as cannabis, marijuana, or a variety of other names.
How Do People Use Them Therapeutically?
So if the plants are virtually the same, what benefits do they bring people who use them recreationally and medically?
Here are some of the benefits of marijuana you can enjoy in both its cannabis sativa and hemp forms.
1. Pain Relief and Anti-Inflammation
Pain relief and inflammation are some of the best attributes of the cannabis plant. Take a look at your personal life and assess just how often you’re popping pain pills for achey joints, or everyday wear and tear
The cannabis plant comes with natural healing properties, which will help you get through these bouts of pain and injury.
What’s more, the active ingredients are all-natural compounds, so you don’t have to worry about damaging internal organs by taking pain pills to get the same effect.
2. Help Getting to Sleep
People also use cannabis regularly whenever they suffer from insomnia. Insomnia is a surefire way to ruin your day. Not only will you toss and turn all night, then you won’t have enough energy and focus to make it through the day in a cheerful or productive mood.
Choosing an Indica strain of cannabis is a great way for you to doze off into blissful sleep without fighting it. Certain strains of cannabis have natural sedative properties that allow you to relax and unwind.
Even ingesting cannabis in its hemp form can help you with your insomnia. This is because cannabidiol (CBD) can also assist with insomnia in certain doses. Like with pain pills, cannabis is far gentler on your body than sleeping pills. You can also take cannabis in the form of edibles, which are heavier and contain even greater sedative properties.
3. Assistance With Gastrointestinal Issues
When you’re feeling pain in your gut, indigestion, and cramps, these factors can create a downright miserable experience
With the right dose of hemp or marijuana, these gastrointestinal issues become a thing of the past. The plant will help to relax your muscles that are tensing up and will assist you with any queasiness and nausea that you are experiencing.
People take cannabis in all different forms to deal with the issues. These include vape pens and cannabis teas and tinctures.
4. Relief From Anxiety and Depression
Several people today deal with severe anxiety and depression. While these are multifaceted issues, cannabis has been proven to help.
The relaxation effect that you get from this plant helps you to feel comfortable in your skin so that self-limiting beliefs and insecurities don’t have as drastic an effect.
You will feel more comfortable in social settings and able to think clearly.
5. An Overall sense of Wellness and Euphoria
People experience elevated mindstates when they use cannabis.
Sometimes you just want to unwind and feel good. You can get both when you try either marijuana or hemp. While marijuana has a more pronounced and elevated euphoric state, CBD from hemp also provides relaxation and a feeling of oneness.
This will allow you to relax your breathing and simply enjoy existing without feelings of lack or discomfort taking over. This alone is priceless and one of the biggest reasons that people enjoy using cannabis recreationally and therapeutically.
6. Cannabis is Great for Your Brain
A lot has been studied about the neuroprotective qualities of the cannabis plant. Whether we’re talking about the increased focus and cognitive clarity you receive or the plant’s ability to hold off dementia and Alzheimer’s, it’s clear that this plant is great for your brain.
Be sure that you study up on these benefits when you’re thinking about using cannabis.
7. They Can Help You With Seizures
People with epilepsy swear by cannabis in all of its forms. The natural cannabinoids of the plant help to stop seizures, which is excellent for people who experience them every day.
This has gotten people their quality of life back and allowed them to live normally despite this condition.
Use Cannabis to Help With Your Help and Wellness
So what is the difference between hemp and marijuana? The tips in this article make it clear, though they have far more similarities than differences.
Lean on us when you’re ready to learn more about cannabis, health and fitness, and so many other subjects.