Health

The Hidden Impact of Cookware On Your Wellness

Are you a health nut? Whether you are just starting to pay attention to what you eat or you’ve been on a strict diet for years, you may still be in danger of ingesting harmful toxins. Cookware can have a major impact on your wellness if you aren’t using great materials like ceramic cookware

 

Read on to learn more about the hidden impact of cookware and what materials you should look out for. 

Materials Often Used In Cookware and How They Interact With Your Food 

There are hundreds of cookware companies out there hoping to get their pots and pans in your home. Unfortunately, not all of them use the best materials. In fact, many of them use very harmful materials that could eventually lead to disease. Here are a few common cookware materials and what you should know about them. 

Non-Stick

Non-stick pans quickly became popular for their ease of cleaning and ability to cook fat-free food. While they are great for these uses, they can be very harmful. These pans are made with plastic materials that can be harmful when ingested. You should be fine if you don’t scratch your non-stick pan or use it at high heat, but why risk sickness when there are better options out there? 

Cast Iron

A cast iron skillet is a classic way to cook many dishes. There is something special about using grandma’s iron skillet that has been seasoned to perfection for generations. Unfortunately, as great as these are for cooking delicious meals, they have been known to leave trace amounts of iron in food. Which, of course, can be very harmful to your body. 

Copper

Copper pots and pans are another great material for evenly cooking food at stable temperatures. While these pots likely won’t harm you at first, they can become very dangerous with use. If you start to see orange lines coming through the original finish of your copper pot, throw it away immediately. 

Glass

If you have ever shared a Thanksgiving or Christmas meal with loved ones, you have likely eaten a dish from a glass casserole baking dish. Glass is great for cooking because it does not interact with food in a harmful way. The only downside is that they are fragile and can break easily compared to other materials. 

Ceramic

Ceramic cookware is perhaps the best material you can cook with. When you purchase ceramic pots and pans from a trusted company, you can be confident that you are getting a long-lasting product that will not interact with your food in harmful ways. 

Ceramic: Why It Is the Best

Ceramic cookware has been a favorite of many household chefs for generations, but why exactly is this the case? Well, simply put, it is the best all-around material for cooking. But if you want more details as to why people have been choosing ceramic cookware for years, here are a few reasons why it stands out among the rest. 

No Dangerous Chemicals

First up, there are no dangerous chemicals. Ceramic cookware is ceramic, meaning that there are no harmful chemicals like PTFE, PFOA, or PFAs. There are also no toxic metals or lead. So, you can cook with these pans for years, and rest assured that your family is not slowly getting sick from their materials. 

Ages Well

Speaking of cooking for years, ceramic cookware ages very well. Ceramic cookware is on the expensive side of the spectrum for a reason, and that is because it is an investment that will last for years. 

Heavy Metal Free

Heavy metals are always something you want to avoid when it comes to the food you put in your body. Many other cookware materials may have traces of heavy metals that come out when you cook, especially at higher temperatures. This will never happen using ceramic cookware. 

Works With All Stove Tops

Nowadays, there are plenty of different types of stovetops. Unfortunately, not every pot and pan is suitable for every type of stove. Ceramic cookware is great for all stoves, so you will be good to go no matter what stove it is. 

Distributes Heat Evenly

The main attribute that any good chef will care about the most is how evenly the pan heats food. Because of the ceramic coating, these pans are very good at evenly distributing heat. This also helps conserve energy or gas, depending on your stove. 

Safe for Oven Use

Perhaps one of the best elements of ceramic cookware is that you can also use them in an oven. There’s no need to worry about breaking out the cast iron skillet when you always cook with one of these. 

Can Fit Any Style

Stainless steel and cast iron pretty much only come in silver and black. But ceramic cookware can come in a plethora of different colors and styles. So no matter your style, there is an option for you. 

The Bottom Line

Cookware, especially worn pots and pans, can be incredibly dangerous for you and the family members you cook for. Non-stick and copper are the worst culprits for releasing toxic chemicals and metals into your food. Ceramic cookware, on the other hand, is the best material on the market because it is free of potential toxins and works like a charm.

Adrian

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