Sex gives you a fine pleasure. After a passionate night, you may want to cuddle more with your partner. But you should follow a proper routine to clean up yourself and prevent infections.
If you do not follow a proper routine after sex, you may end up getting infections, or your health may suffer. Since you maintain very close contact during sex, it is imperative to follow the right routine of cleaning up yourself.
In this article, we will tell you about things to do and avoid after sex. If you have any complaints related to your sex life, you should visit a healthcare provider. For an expert opinion, you can visit the Best Sexologist in Lahore.
Contents
Keep it Simple
You may have seen many douches, scented products which claim that they can freshen up your genitals after sex. But they may contain harsh chemicals, detergents, shampoos, or perfumes that can be harmful to your genitals. Therefore you need to keep it simple.
Wash your genital region with warm water. Only that can help clean your body. There is no need to use products that contain harsh chemicals. Keep your post-sex routine as simple as you can.
Use Bathroom
You may not want to step out of the bed and go to the bathroom after sex. Cuddling more seems quite tempting. It is hard to get out of your loved one’s arms. But you need to do that. After sex, you must urinate, because it can cause germs to travel to your urethra- a tube that carries urine.
If you are a woman, the chances of bacteria traveling into your urinary tract after sex are quite high. Therefore you must urinate so that those germs can be flushed out.
Women should wash themselves from front to back. Make sure that you do not wash from back to front as it can raise the chances of a urinary tract infection.
It is a good idea to drink a glass or two of water before sex. In this way, you will have some urine in your bladder to pee. Otherwise, urinating a little amount of urine may not help much in flushing out the germs. The urine should be in an optimal quantity.
Loose Fitting Clothes
Wearing tight clothes leads to more sweating, which can, in turn, serve as the best medium for bacterial growth. Therefore you should wear loose clothing. Or wear cotton clothes that are breathable and air can pass through. You can also skip wearing undies if you are going into the bed directly.
Wash Your Hands
When you touch each other’s genitals, you may pick up germs that can cause infections. Therefore make a routine of washing hands with soap and running water right after sex.
Prevent Yeast Infection
If you notice any white discharge or unusual smell from your genitals, you may have a fungal infection. Therefore you should consult with a healthcare provider. They can treat the infection so that you do not transmit it to your partner.
Get Yourself Tested
Sexually active people should get tested for sexually transmitted diseases frequently, especially if they have more than one partner. Before you have sex with your new partner, make sure they are tested for sexually transmitted infections.
Take Extra Care During Pregnancy
It is alright to have sex during pregnancy. But the chances of urinary tract infections are increased. Therefore you need to take extra care of yourself. Make sure you follow the whole post-sex clean-up routine.
Conclusion
Sex gives you pleasure, and it is hard to get out of bed right after it. But you should follow a proper routine after it. If you have any problem with your sex life, you should visit the Best Sexologist in Karachi.
