The need to get to the gym is one of the main reasons why many people skip their training sessions. If that is your case, too, why not remove this obstacle and arrange a full-fledged workout space at home? If you think that you do not have enough space, consider turning your garage into a gym!
First of all, it is a cost-effective solution. Second of all, you can do it yourself! In this article, you will find a few tips for turning your garage into a home gym, ranging from decluttering and freeing up floor space to choosing suitable equipment and creating a practical layout. Read on and stay fit!
Get Rid of the Clutter
Do you know what the rule of decluttering is? If you do not use something, you have to get rid of it! That is especially the case when it comes to garage conversions, as most people tend to have very cluttered garages.
First of all, you need to determine which items can be thrown out. It will help you free up the space that you need to fit your exercise equipment in there. If a few items that you found are not broken and can still be used, you can sell them or donate them to charity.
If you find a few items that you do not use but might need in the future, consider moving these items into the attic or the basement. Other than that, you can purchase wall storage cabinets, shelving, and a pegboard and install these in the garage.
If you are not using your garage for parking and your car stays in the driveway, you can still store the items that you need to care for it in the garage. However, you might want to store these in a separate section of the garage.
Take Care of the Flooring
If you want your home gym to be a great place to exercise, you will need to take a look at your garage flooring. For starters, you ought to fill in the cracks in the concrete and cover it with epoxy coating. Next, you can cover it with vinyl flooring. It is a great option, as it is very affordable, durable, and easy to install!
Install a Few Hooks
It is important to note that heavy accessories can damage your garage flooring. Because of that, you should install a few hooks on the walls and use these to hang the accessories that are heavier, such as weights. This will protect the flooring and help keep your equipment tidy and organized.
Add a Few Electrical Outlets
Most houses come with garages that are equipped with numerous electrical outlets for operating power tools or for powering vehicles. However, that might not be enough for powering various fitness equipment.
If this is the case with your garage, consider installing a few electrical outlets! If you are not experienced when it comes to wiring, you might want to hire a professional to take care of it for you. It might be a bit pricey, but it will be the safer option.
Install a Few Lighting Fixtures
Exercising in the dark is not that safe. You might end up tripping over the equipment, among other things. Because of that, you should buy a few lighting fixtures and install these in your garage. For instance, you can go for fluorescent lights and ambient lighting!
Make It Safe
Most garages are used as storage spaces rather than work areas, which means that they do not have special features that will increase your safety, such as rubber matting. To create a safe and comfortable workout area, you will need to take care of such things.
Next, you should think about the air quality. If the garage is poorly ventilated, you will not feel comfortable when exercising. In order to avoid ending up in such a situation, you can install windows and vents in the garage.
Choose Appropriate Equipment
Next, you should choose appropriate exercise equipment if you have not done it already. Ideally, you should purchase exercise equipment that you have already tried out and liked using. That way, you will not end up having to sell it or just letting it gather dust.
Create an Ergonomic Layout
To make sure that you can move around freely while working out, you need to arrange your equipment in an ergonomic layout. It might appear to be quite difficult, but that is not really the case! Here are a few tips that will make it easier for you!
- Place bulkier items close to the walls. It will help free up space.
- Smaller items should be placed in the middle of the gym.
- You can utilize benches and shelves to keep the equipment organized.
Install a Pull-Up Bar
Finally, consider installing a pull-up bar in there. If you do not have enough space to install a full-sized power tower, this is a great option! For instance, you can install a pull-up bar on the wall on the side of your workout area.
It is worth noting that you need to be very careful and thorough when it comes to the installation process. If the pull-up bar is not sturdy and stable enough, you might end up hurting yourself while exercising.
In conclusion, a garage conversion is a great way to create a home gym. It allows you to work out in comfort and without the need to schedule time for going to a gym. You just have to go downstairs! In addition to that, You will not have to waste time commuting and pay for your gym membership.
However, if you want your garage conversion to be a success, you need to take quite a few things into consideration, such as the layout, the equipment, and the lighting. Hopefully, the tips listed in this article will help you make your conversion a pleasure rather than a chore!